How to Take CBD Oil for Carpal Tunnel
This article was co-authored by wikiHow staff writer, Danielle Blinka, MA, MPA. Danielle Blinka is a Writer, Editor, Podcaster, Improv Performer, and Artist currently living in Houston, TX. She also has experience teaching English and writing to others. Danielle holds a Bachelor of Arts in English, Bachelor of Arts in Political Science, Master of Arts in English with a concentration in writing, and Master of Public Administration from Lamar University.
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Carpal tunnel syndrome causes chronic pain that might interfere with your daily life, so you likely want relief. CBD oil is a chemical extracted from hemp and marijuana plants that may relieve pain and inflammation without getting you high. You may be able to use CBD oil to treat carpal tunnel syndrome and relieve symptoms. To increase the effectiveness of CBD oil, make lifestyle changes to support your recovery. However, check with your doctor first and consult your doctor if your symptoms don’t improve.
Can CBD Be Used for Carpal Tunnel Pain Relief? 2021 Guide
Carpal tunnel is a very common ailment that can affect anyone, especially in 2021 as many of us are logging more hours in front of our computers while working from home. This can increase the risk of carpal tunnel, depending on your situation.
If you do have carpal tunnel, you’re probably looking for a way to relieve your pain and symptoms. There’s a variety of options that may help your pain; however, many people are looking at CBD treatment as a helpful solution.
What Is Carpal Tunnel Syndrome?
You may have heard of carpal tunnel syndrome in the media or even in real life. Carpal tunnel syndrome is a common reason for nerve pain (or neuropathy ). Most people who have carpal tunnel syndrome will be seen wearing a wrist brace to help with their symptoms. It’s a common condition widely associated with typing on the computer or even playing the piano. That being said, it’s more complex than you might think.
Carpal tunnel syndrome is when pressure is put on your median nerve, which is one of the most important motor nerves on your forearm/hand. Your median nerve runs from your forearm into the palm of your hand. This nerve is also responsible for sensations in almost all of your fingers (excluding the pinky finger). When there is compression on your median nerve, it leads to physical symptoms of carpal tunnel syndrome. These symptoms include numbness, tingling, or weakened function, most commonly affecting the elbow, wrist, thumb, index, middle, and ring finger.
According to the National Institute of Neurological Disorders and Stroke , the symptoms of carpal tunnel syndrome usually appear gradually and typically affect your dominant hand first. Both hands can be affected by carpal tunnel syndrome; however, it is more common to feel symptoms in one hand (usually your dominant hand). As symptoms begin to develop, it makes it harder for your hand to function, resulting in dropping items due to muscle weakness or triggered sensations when using the affected hand to hold an object.
As previously discussed, many people will associate carpal tunnel syndrome with jobs that require typing or excessive use of the hands/fingers. However, the most common cause of the pressure on your median nerve is inflammation that results from certain health conditions. Conditions such as diabetes, pregnancy, arthritis, or thyroid problems can cause this inflammation that appears in the median nerve. In more severe cases, the inflamed nerves can affect blood flow.
While underlying health conditions are commonly linked to carpal tunnel syndrome, CTS can also result from physical stress on the wrist. This is when activities such as playing the piano or typing for long hours can put you at risk of developing carpal tunnel syndrome. When you repeatedly move your hands, it can cause stress on your palms, depending on how you position your wrist.
Many factors can cause carpal tunnel syndrome, but people who have CTS typically suffer from uncomfortable feelings of pain, numbness, tingling, and more. Carpal tunnel syndrome can range in severity which may determine the kind of treatment that is required.
What Is CBD?
If you are new to the world of CBD products & treatment, there is no need to be intimidated. You may see CBD a lot in the media, marketed products, or even health journals. It may be popular, but it can also be a very beneficial method for a range of treatments.
In short, CBD refers to cannabidiol, which is one of the most notable active ingredients found in marijuana (aka cannabis) plants. While CBD does derive from the hemp plant (a cousin of the marijuana plant), it does not provide the psychoactive effects or “high” feeling that cannabis products containing THC will produce.
In recent decades, scientists have found that CBD’s structure is very similar to endocannabinoids, an active ingredient made within the body. Endocannabinoids and the endocannabinoid system (ECS,) work to regulate multiple functions throughout the body, from appetite to inflammation. CBD interacts with the cb1 receptors and cb2 receptors in the body’s endocannabinoid system, in many cases altering the course of these functions and helping with regulation.
CBD is not a cure for inflammatory diseases or other conditions; however, it has been shown to provide relief for many symptoms that result from more significant issues. CBD can help relieve an extensive range of health symptoms without the risk of developing a dependency.
Over time, numerous studies and trials have led to FDA-approved forms of CBD treatments that are effective & safe to use.
Can CBD Help Carpal Tunnel?
Carpal tunnel syndrome can benefit from various treatments, but recently, there has been more attention on natural remedies like CBD that have more mild side effects.
One of the most remarkable properties of CBD for the treatment of carpal tunnel is the ability to provide anti-inflammatory effects . Inflammation can be the main cause of carpal tunnel syndrome, making CBD a possible option to treat symptoms. If you are experiencing pain due to carpal tunnel syndrome, using CBD can help ease the feeling.
Depending on the severity of your symptoms, you might be inclined to try out a natural remedy like CBD. This is a popular choice among athletes to relieve pain , especially because it can be a non-addictive alternative to certain pain medications. If you want to try the natural route, you might benefit from topical CBD treatments that can soothe pain on the spot for immediate relief. Even if you are experiencing more severe symptoms, CBD may provide help in addition to other treatments you might be using.
There isn’t much research about the effectiveness of CBD for treating carpal tunnel directly. However, plenty of research shows the benefits of CBD for pain, immune system strength, and other health conditions that can lead to promising results as a treatment for carpal tunnel syndrome.
How To Use CBD Oil For Carpal Tunnel Syndrome
CBD has a wide range of benefits, but it also has a range of methods for use. CBD oil can be administered orally, topically, or through edibles/supplements.
When using CBD oil for carpal tunnel, a popular method is a topical use. This allows you to target the source of your pain & symptoms for an immediate sense of relief. Check your CBD oil to see the recommended dose to help you gain maximum benefits.
Once you apply your dose of CBD oil onto your carpal tunnel source, it can be helpful to massage the treatment in slow, circular motions. This can help to relax the muscles and allow your body to absorb the cannabinoids to begin working.
However, if you believe that your symptoms stem from inflammation, it may be helpful to go for CBD edibles, inhalers , or capsules. These may take longer to provide relief, but they can reduce inflammation throughout your body and provide mental benefits that may distract you from your symptoms.
If you want to try CBD as a carpal tunnel treatment, there are plenty of options that can work well. CBD roll-on sticks are often regarded as one of the best topical options to treat centralized pain or discomfort; that being said, the CBD product you choose may depend on your personal preference to make the best decision.
Other Non-Surgical Options That Could Help Treat Carpal Tunnel
While some cases of carpal tunnel require surgery as a form of treatment, there are some other non-surgical solutions aside from CBD. If you are looking to heal your carpal tunnel syndrome symptoms, trying multiple treatment methods can maximize your benefits.
An article from the US National Library of Medicine states that methods for nonsurgical management of carpal tunnel syndrome include bracing, injections, occupational therapy, exercise, and more.
Using a wrist splint or brace has been shown to reduce symptoms that may intensify throughout the day. This method allows you to stabilize your wrist in a neutral position that helps to restore feeling in numb areas. It also can help to minimize pain by giving your CTS to decrease in pressure.
Another method that is often recommended by medical professionals is corticosteroid injections. These work to reduce swelling and improve function & relieve symptoms early on in the development of carpal tunnel syndrome.
Carpal tunnel patients may also benefit from seeing an occupational therapist to receive hand therapy. This method works to rehabilitate function in the hand & wrist over time and is a helpful option for patients who experience recurring CTS. Many professionals also recommend exercise to restore mobility in the nerves and tendons.
Treating your carpal tunnel syndrome may or may not require surgery, but the good news is that there are options you can try beforehand which may work for you.