Best CBD oil in 2021 for sleep, stress, pain, and anxiety
Several credible scientific disclosures have already made this fact well-known that CBD oil is an extremely efficient tool to aid sleep disorders and reduce anxiety and pain. A frequently cited study report, published in ‘The Permanente Journal’, concluded that applying CBD oil on patients with anxiety and sleep disorders reduced anxiety levels in more than 79% of patients and improved the quality of sleep in more than 66%. Results from another study published in the European Journal of Pain indicated that CBD oil was effective in reducing both neuropathic and inflammatory pain, two types of chronic pains that are considered the most difficult to treat.
With so many benefits associated with its use, it’s no wonder that the market of CBD oil is projected to grow at an astounding rate of 31.90% between 2020 and 2027. However, with a growing market comes the problem of plenty. Therefore, we have prepared a list of the seven best CBD oils based on their efficacy to relieve stress, pain, sleep, and anxiety disorders, the levels of safety and testing they adhere to, and the volume of positive feedback they have managed to garner from end-users.
Calm by Wellness Hemp CBD Sleep Oil Tincture
Produced from pure and natural herbs and plants grown organically, Calm by Wellness’ CBD Sleep Oil Tincture features at the top of the list. The primary ingredients of broad spectrum hemp and organic lavender are mixed in perfect proportion with chamomile, hops, lemongrass, ho wood, orange, pine, and jasmine extracts. These ingredients have been recognized for centuries for their abilities to soothe and relieve along with providing the essential range of vitamins to the human body.
The organically extracted hemp is replete with the requisite volume of essential oils, trade cannabinoids, phytochemicals, and terpenes. The product contains 1000mg of CBD and 90mg of CBN per bottle. Adding to their repute, this blueberry lavender flavored tincture is testified by a certificate of analysis from the highly reputed DB Labs.
CBD Oils manufactured by Calm by Wellness are considered to be the absolute best to provide relief from pain, anxiety, and sleep woes.
Joy Organics CBD Oil
Each bottle of CBD oil provides 30 servings and buyers can check the pros and cons of each of the ingredients used in the product online. As a manufacturer of one of the most well-known CBD brands, Joy Organics’ products have time and again exhibited their efficacy as a provider of relief from sleep disorders, and pain and anxiety issues.
Populum Full-Spectrum Hemp CBD Oil
Charlotte’s Web CBD Oil
Charlotte’s Web CBD oil features at number four on the list with its assorted offering of a wide range of useful phytocannabinoids along with a robust variety of cannabinoid compounds like CBC, CBD, and CBG. It is a full-spectrum oil prepared by extracting the full plant.
One can buy Charlotte’s CBD oil, as per their requirements, in bottles either sized 30 milliliters or 100 milliliters. Another advantage of using this product is that informed consumers can choose as per the CBD potency they prefer. The range starts from 7 milligrams of CBD concentrated per milliliter of the product to 60 milligrams of CBD per milliliter.
Like its other counterparts mentioned in the list, Charlotte’s Web provides full disclosures of the product in terms of putting up the certificate of analysis online.
Veritas Farms Full Spectrum CBD Tincture
Although Veritas Farms’ CBD tincture contains THC, the volume used is as permissible by law, which is under 0.3%. The product qualifies as a full spectrum product and is extracted from the organically grown hemp.
The flavored variant of the product includes organic stevia extracts as well as the essential oils. The products also offer a wide range of CBD tinctures in terms of its tincture strength which can range anywhere between 250 milligrams and 1,000 milligrams. Potential buyers can access the certificates of analyses online for all the varieties available.
Lazarus Naturals High Potency Full Spectrum CBD Tincture
This CBD oil is available as a high potency tincture containing 50 milligrams of CBD per milliliter of oil. The oil is vegan, sourced specifically with non-GMO ingredients. As a full-spectrum tincture, the oil is declared free from any type of artificial preservatives, sweeteners, or flavors.
To not compromise with the authenticity of the product, the classic version remains unflavoured and is manufactured using an extraction process that is ethanol based. Tested at third-party laboratories, the oil is devoid of heavy metals and pesticides and delivers the level of potency it promises. The test results of the product are open for online access.
NuLeaf Naturals’ Full Spectrum CBD Oil
The full-spectrum CBD oil brought to the market by NuLeaf Naturals is available as 60 milligrams of CBD concentrate per millilitre. The oil is manufactured following the whole-plant extraction route so that the entire spectrum of cannabinoids that includes CBC, CBG, and CBN can be incorporated. One of the specialities of this product is that it contains balanced amounts of seed oil extracted from organic hemp. The oil also offers a requisite volume of phytonutrients and terpenes that are essential for such types of products to become an effective aid for sleep issues and anxiety disorders.
It’s evident that a diverse variety of CBD oil products is available in the market that can interact with and supercharge the endocannabinoid system of our body. It helps us with sleep disorders and reduces the pain and anxiety.
However, while choosing any such product, one needs to be careful of whether the hemp is organically grown, tested for quality in reputed third-party labs, and does not contain excessive volumes of THC. It should also contain an additional range of natural and pure herbs and plants that supplement the vitamin requirements of our body.
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Best cbd oil for sleep and anxiety
To choose the best CBD oil for sleep, the Forbes Health editorial team analyzed data on more than 50 products that are:
- Made from plants grown in the U.S.
- Have a certificate of analysis (COA)
- Are third-party tested by ISO 17025-compliant laboratories
- Are made with all natural ingredients
We then ranked CBD oil based on price, potency and the inclusion of sleep-promoting ingredients, such as melatonin, L-theanine and/or botanicals like chamomile.
Why Use CBD Oil for Sleep?
Using CBD oil for sleep may allow for faster and more predictable absorption because it’s administered via mucosal dosing, says Mark H. Ratner, M.D., the chief science officer at Theralogix, a nutritional supplement company.
“Tinctures or oils that are placed under the tongue provide absorption directly into the bloodstream and avoid the first pass effect,” he says, referring to what happens when a drug loses potency by the time it reaches its target or systemic circulation.
CBD oils are typically administered through a dropper, which makes it easy to know the dose you’re taking. This method also allows users to start with a low dose and work their way up as needed.
In addition to helping facilitate sleep, CBD can potentially help relieve symptoms of anxiety, depression, PTSD, opioid addiction and chronic pain.
By helping someone get more sleep, CBD oil can tangentially help improve other areas of life, according to Mikhail Heifitz, the chief operating officer of CBD product company Unabis. He notes that people who get better sleep may enjoy other benefits, such as:
- Increased focus during the day
- Weight control, as feeling more awake and energized can lead to increased physical activity and balanced eating habits
- Anxiety relief
Potential Risks and Side Effects
Potential side effects of CBD include sedation, sleep disturbances, anemia, diarrhea, fatigue and vomiting. CBD may also interact with other drugs you take.
“We suggest starting with small amounts of CBD, then slowly increasing the dosage to test how your body reacts and adjusting the dosage accordingly,” says Heifitz. You should also talk to your doctor about adding CBD to your wellness routine, especially if you take any other medications.
You may also have a reaction to other ingredients in CBD oil products, such as MCT oil, which is often used as a carrier oil in CBD products.
Pure, Premium, Powerful CBD
FAB CBD’s products are made from organically grown, lab tested, Colorado hemp. Their range of products include CBD oils, gummies, topical CBD cream, dog treats and more.
Ingredients to Look for in CBD Oil for Sleep
While CBD alone can lull some people to sleep, especially in higher doses, CBD oils for sleep often include other sleep-promoting ingredients, such as:
Cannabinol (CBN). Another increasingly popular cannabinoid, CBN can help treat epidermolysis bullosa (rare diseases that cause the skin to blister easily), glaucoma and chronic muscle pain.
Cannabigerol (CBG). This cannabinoid may have antibacterial properties and may help treat neurologic disorders and inflammatory bowel disease (IBD).
Melatonin. This hormone can be created artificially to help relieve jet lag, delayed sleep-wake phase disorder, sleep disorders in children and pre- and post-surgery anxiety.
L-theanine. A common amino acid, L-theanine can cause relaxation in high doses.
Chamomile. This herbal flower is often used to treat sleeplessness, anxiety and gastrointestinal issues.
Lemon balm. Another botanical, lemon balm may contain antioxidant properties.
Valerian root. A plant native to Europe and Asia, valerian root is historically used to treat insomnia, migraines, fatigue and stomach cramps. Today, it’s used sporadically for insomnia, anxiety and depression.
5-hydroxytryptophan (5-HTP). A natural chemical that’s been used in treatments for depression, 5-HTP may help with insomnia and anxiety due to its relationship with serotonin.
Gamma-aminobutyric acid (GABA).This neurotransmitter may help with sleep and anxiety when taken as a supplement.
Terpenes. These naturally occurring compounds typically found in plants form the majority of essential oil composition.
CBD Oil Dosage for Sleep
Experts recommend following the dosage instructions listed on the CBD product you choose.
A low dose of 10 to 20 milligrams of CBD is a smart place to start, according to Dr. Ratner. From there, you can increase your dose as needed.