Best temp for cbd oil

Best Temperature to Vape CBD Oil

By now, most consumers understand that vaping is one of the quickest ways to feel the effects of cannabidiol (CBD). But what many people don’t know is that CBD oil works and tastes better when vaped at specific temperatures. Cranking the heat up on the vape pen isn’t usually the most flavorful or effective way to enjoy CBD.

Let’s examine some of the factors that determine the best temperature to vape CBD oil.

Why CBD Vape Temperatures Matter

Each cannabinoid, terpene, and flavonoid has a different boiling point. If you vape these compounds below their boiling points, they won’t express themselves in the vapor you inhale. On the other hand, if you use a temperature setting that’s too high, you risk destroying many of the beneficial compounds in your CBD vape oil. The vapor won’t be as tasty or potent. When you vape at proper temperatures, you also avoid waste and save money.

Best Temperature for Vaping CBD Oil

Cannabidiol (CBD) must be heated to around 338°F (170°C) in order to convert into vapor. However, CBD vape oils need to reach a higher temperature to produce inhalable vapor. The ideal temperature range for vaping CBD oil is between 365-428°F (200-220°C). Heating CBD vape oil at temperatures above the recommended range may burn the oil, producing harmful carcinogens.

Best Temperatures for Vaping Terpenes

Like cannabinoids, terpenes boil at different temperatures. To get the most flavor out of broad-spectrum and full-spectrum CBD vape cartridges, you’ll have to consider their terpene profiles. Let’s take a look at the boiling points of some of the most abundant terpenes in hemp plants.


Most experts credit myrcene with the heavy sedating effects of indica strains. Myrcene imparts sweet, earthy flavors with hints of berries and mango. This terpene boils at around 330°F (165°C).


Beta-caryophyllene offers spicy flavors like black pepper, clove, and cinnamon. Beta-caryophyllene is one of the only terpenes known to bind directly to endocannabinoid receptors, and it has a boiling point of about 248°F (120°C).


Limonene’s refreshing fragrance is reminiscent of citrus rinds. The terpene tends to promote uplifting feelings and boils at around 350°F (177°C).


Terpinolene has an herbal, woody aroma with citrusy overtones. Known for its anti-microbial qualities, terpinolene boils around 365°F (185°C).


Humulene is abundant in hops, sage, and ginseng plants. The terpene has potent anti-inflammatory properties and a boiling point of 222°F (106°C).


Pinene is a dominant terpene in conifer trees, rosemary, and parsley. Researchers have found that pinene helps to open the air passages in the lungs and may improve memory. Pinene boils at 312°F (156°C).


The floral fragrance of linalool has earned it the nickname “the spa terpene.” Linalool can be found in lavender blossoms, and the terpene has a calming effect. Linalool’s boiling point sits around 388°F (198°C)

Ideal Temperatures for CBD Vape Cartridges

Let’s look at some of the terpenes in CBD Vape Cartridges so you can get the most enjoyment out of your vaping experience.

Granddaddy Purple

Indica-dominant Granddaddy Purple delights the senses with sweet grape and blueberry flavors. The strain has a distinct floral aroma with citrusy overtones. The terpenes that produce Granddaddy Purple’s characteristic taste and aroma are myrcene, humulene, and linalool. When you start vaping at the lowest temperatures, you’ll notice the berry and citrus notes from the myrcene and limonene. Once you get up around 388°F (198°C), the floral notes from the humulene and linalool will become more prominent.

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Gorilla Glue

Indica-dominant Gorilla Glue is famous for its expansive terpene profile. You’ll want to begin on the lowest setting and work your way up to enjoy all the subtle flavors. See if you can detect the subtle pine, chocolate, and coffee notes.

Jack Herer

Sativa-dominant Jack Herer is as legendary for its unique flavor as it is for its namesake. Jack Herer features a predominance of terpinolene, which gives the strain a woody, herbal aroma. You may also notice hints of apple and citrus. Set your vaporizer at 365°F (185°C) to get the strongest effects from terpinolene.

Blue Dream

Iconic Blue Dream is a crowd-pleaser with its sativa dominance and one-of-a-kind flavor. At lower temperatures, you’ll taste earthy and berry notes from the myrcene as well as pine aromas from pinene. Once you start moving up the temperature scale, you’ll begin to detect overtones of spicy black pepper from the high beta-caryophyllene content.

Forbidden Fruit

Another exceptionally terpene-rich strain, Forbidden Fruit expresses mouthwatering cherry and citrus flavors at lower temperatures. The indica-dominant hybrid gets these delicious terpenes from its parents, Cherry Pie and Tangie. After you’ve had your fill of the strain’s fruity flavors, turn your vape to around 365-428°F (200-220°C) to take full advantage of the CBD content.

Maui Wowie

Just like relaxed island life, Maui Wowie invites you to take it easy and vape it at lower temperatures. You’ll be able to fully appreciate the tropical fruit flavors at low vape pen settings, as terpenes like myrcene and limonene boil in that range. Prepare yourself for a delicious vape characterized by pineapple, mango, and citrus flavors.

Setting the Best Temperatures for Vaping CBD Oil

It may take you a few sessions to dial in your preferred temperatures for vaping CBD oil. You can use the following procedure to experiment with your temperature settings.

  1. Give the battery a complete charge.
  2. Follow the instruction manual to change the temperature on your vape pen.
  3. Start vaping at the lowest setting on your pen or the lowest in the ideal temperature range for CBD.
  4. Gauge the flavor and effects.
  5. Repeat the procedure with the next highest setting.

You’ll want to replicate the process with each new strain to enjoy different terpene profiles.

Best Temperatures for Vaping Other Cannabinoids

Full-spectrum CBD vape oils typically include trace amounts of other cannabinoids, which contribute to the entourage effect.


Cannabigerol (CBG) is considered the “mother cannabinoid” because it produces several other cannabinoids when it metabolizes. CBG may be useful in lowering intraocular pressure and fighting antibiotic-resistant bacteria. CBG boils at around 220°F (185°C).


Medical cannabis consumers use mildly psychoactive cannabinol (CBN) for stimulating appetite and treating glaucoma. CBN is produced as THC ages. The boiling point for CBN is 365°F (185°C).


The cannabinoid responsible for the psychoactive effects of traditional cannabis is delta-9 tetrahydrocannabinol (THC). THC has a higher boiling point than most other cannabinoids at 428°F (220°C).

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Tetrahydrocannabivarin (THCv) is a similar cannabinoid to regular THC but with slightly different effects. Patients in the medical marijuana community often use THCv for weight loss and calming panic attacks. THCv boils at the same temperature as traditional THC, 428°F (220° C).

Delta-8 THC

Delta-8 THC is an excellent choice for people who want something more psychoactive than CBD but don’t wish to experience the intense effects of regular THC. Delta-8 boils at a slightly lower temperature than its more famous sister cannabinoid, around 347°F (175°C).

Best Temperatures for Vaping Flavonoids

Flavonoids are the least-discussed compounds in hemp plants, but they play an important role in how full-spectrum CBD vape oils taste. Cannabis plants contain around 20 unique flavonoids. Here’s a list of some of the ideal temperatures for vaping cannabis flavonoids:

  • Cannaflavin A: 360 F (182 C)
  • Apigenin: 352 F (178 C)
  • Quercetin: 482 F (250 C)

Best Temperature for Vaping Cannabis Flowers

You can apply the same techniques you used for CBD oil vaping to vape your buds. However, you will need to do this with a dry herb vaporizer. You’ll have to use a high-quality vaporizer with a full range of temperature controls. You can find more information about flavors and terpenes for individual strains on sites like Wikileaf. Keep in mind that the CBD will express itself at lower temperatures when you’re vaping hemp flowers.

Guide To Finding The Perfect Temp For Your Vape Pen

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September 20, 2021 by Pure Oasis

Finding the right temperature for your vaporize is essential if you want to get the best effects and taste out of your beloved strains. The temperature that you set your vape pen to has a huge impact on the experience you will have. Everything from the intensity of the high to how the smoke feels in your lungs is affected by the temperature you have your pen set to.

But how exactly does temperature affect the vaping experience, and why? In this guide, we will go over everything you need to know about how temperature affects THC and CBD-based oils when vaping:

Why Vaping Temperature Is Important

Finding the right temperature for your vape pen can be a tricky issue to figure out. With so many different strains and terpenes that all have unique boiling points, finding a good setting can take time and experimentation.

There really is no one-size-fits-all solution to this problem. The temperature range you go with should rely on the strains you smoke the most often as well as your preferences for how you like your vaporizer to hit. It’s important to understand what kind of high and taste is produced by each temperature. From there, you can decide if it is the type of experience that works for you.

Here’s an overview of the temperature ranges for vaping cannabis so you can develop a better idea of where to start and what may work best for you:

Low-Temperature Vaping (325–350°F)

If you’re new to vaping cannabis and want a mild high with a more pronounced taste, a lower temperature is a good place to start. Low-temp vaping is also a very trendy topic for many die-hard smokers and, with the right strain, some will argue is the best approach to take.

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Some vape enthusiasts will tell you to always aim lower rather than higher. This is because it prevents you from burning the oil and not getting any effects, helps to avoid a burnt and harsh rip, and also just overall provides a more sustainable and enjoyable experience.

THC, the primary psychoactive component in cannabis, has a boiling point of 315°F. At a temperature just above this, you can feel the effects of the THC while experiencing the fresh taste of your favorite strains of cannabis. Also, there is almost no chance that you will burn the oil at this temperature.

On the other hand, however, some cannabinoids may not be activated at this temperature, which can lead to less of a euphoric high and more mild effects, depending on the strain you are using. So, more experienced users may not get what they are looking for at this temperature.

Medium Temperature Vaping (350–400°F)

If you’re a seasoned smoker or enjoy experimenting with a variety of strains, this may be a better range to start in. A medium temperature setting is a very safe place to leave your vape set at, as it is a sweet spot that works great most of the time. The vapor created will be warm and smooth, which is similar to a traditional smoking experience.

While the medium temperature range is a good spot to find your favorite setting, it can also result in harsh smoke every once in a while and less tasty smoke. For the most part, though, this range of temperatures is a very common place to find your favorite temperature. We recommend experimenting in this range with your favorite strains to find the sweet spot that works best for you.

Any temperatures higher than those listed above run the risk of burning terpenes and causing harmful side effects and byproducts that may result in an uncomfortable experience.

The Best Temperature For Vaping CBD Oil

The boiling point for CBD is 356°F. Vaping CBD isn’t much different from vaping THC oil, as medium temperatures tend to produce the most effects. To maximize your experience when vaping CBD, a temperature of 410°F should do the trick. This higher temp is recommended because CBD has a slightly higher boiling point than THC.

At the end of the day, finding the ideal vaping temperature will take some time and experimentation. With a little patience and a well-made vape pen, you will undoubtedly find a temperature that works best for you. Here are a few tips to keep in mind while experimenting:

  • Invest in a vape pen that has at least three temperature settings to choose from.
  • Only buy quality cannabis and CBD oil from vetted and legal dispensaries.
  • Start off at lower temperatures and work your way up over time as you develop a taste.

With this info in mind, start experimenting with different strains and find the temperature that gives you an experience you love!

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