Top 10 CBD Creams for Arthritis & Joint Pain
More and more arthritis sufferers are turning to cannabidiol (CBD) as a natural way to support pain relief. CBD arthritis creams and lotions can be applied topically to specific areas to help reduce inflammation, swelling, and pain. What are the best CBD arthritis creams? In this article, we explain the science behind CBD and arthritis and recommend the top CBD creams to try.
CBD is a naturally occurring compound found in the hemp plant. Like THC, it is a cannabinoid that interacts with our body’s endocannabinoid system (ECS). Unlike THC, however, it does not contain psychoactive or intoxicating properties. Instead, CBD is used primarily for its health and wellness benefits, including its apparent ability to promote a sense of calm, regulate mood, improve sleep, and reduce inflammation and pain.
Early research makes CBD cream for arthritis a promising option to help those suffering from arthritis and joint pain. Since CBD and industrial hemp were only made available for study after the passage of the 2018 Farm Bill, long term and large group studies are still in the works. While more definitive research is needed before it can be prescribed as a treatment, CBD for joint pain may certainly play a role in supplementing current treatment options with a low risk of side effects. As with any CBD product, be sure to consult with your doctor before taking CBD to make sure that it won’t interact with any of your existing medications or treatments.
Why Would You Try CBD Cream?
CBD is a compound found in cannabis plants that has gained much attention for its apparent ability to aid in inflammation, stress, and many other issues. This compound can be infused into creams, lotions, and salves as a way to apply CBD topically for a variety of benefits, including skin nourishment and pain alleviation.
CBD creams differ from other products, like oil tinctures or CBD capsules, in that they allow you to apply CBD directly to painful areas on the body, like knees, shoulders, hands, or wrists. The CBD is then absorbed through the skin to help treat the affected area more quickly than CBD that is taken orally and must be absorbed into the bloodstream. CBD lotions for arthritis also provide an alternative to ingesting or inhaling CBD, which can benefit those with sensitive digestive systems or pallets.
With a CBD cream, you can typically find much higher concentrations of CBD in each product, allowing you the potential to enjoy stronger relief. The best CBD arthritis creams also contain natural ingredients like menthol, eucalyptus, peppermint, California poppy, shea butter, and beeswax to help sooth aching joints and nourish skin.
Does CBD Help with Arthritis?
While research into the effectiveness of CBD to treat arthritis is still in its early stages, there are a number of promising studies. Take this study that concluded that topical CBD has potential as an effective treatment of arthritic pain. Researchers believe the administration of CBD could also have long-lasting therapeutic effects.
Animal studies have shown that transdermal, or topical, application of CBD does have therapeutic potential for relieving arthritis pain and inflammation. Another study using rats found that atypical receptors beyond just CB2 might be beneficial in treating inflammatory pain with cannabinoids. Recent research published in the Journal of Opioid Management concluded that CBD transdermal cream provided “significant symptom and pain relief” for patients suffering from severe back pain.
CBD is an immunosuppressive, and most often binds with the body’s CB2 receptor, which directly influences our immune system. This allows it to help inhibit the production of certain inflammatory processes in the body, which could help to reduce arthritis and joint pain.
As a reminder, CBD is one of more than 100 cannabinoids that occur naturally in the cannabis plant. These plant compounds, along with terpenes and flavonoids, work through a process known as the entourage effect to promote homeostasis within the body.
Top-Rated CBD Creams, Lotions, and Salves for Joint Pain Relief
Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.
- Best Organic – Cornbread Hemp CBD Lotion + Menthol
- Best for Neck Pain – Spruce CBD Salve
- Best Menthol-Free – R+R Medicinals CBD Cream
- Best Roll On – CBDistillery CBD Relief Stick
- Simplest Ingredients – NuLeaf Naturals Full Spectrum CBD Balm
How We Chose These Topicals
To choose the best CBD creams for arthritis, we compared a number of different factors. Some of the things we looked for in each product included:
- Source — Where is the company’s hemp grown and how do they extract the CBD?
- Strength — How much CBD does the cream contain? Is it full spectrum, broad spectrum, or CBD isolate?
- Organic — Does the company use organic hemp and natural ingredients?
- Ingredients — Does the CBD salve contain additional botanicals or ingredients, like menthol or lidocaine?
- Testing — Is the product tested by an independent third-party lab, and can you access the results?
- Price — Is the CBD lotion offer a good value for the amount of CBD included?
- Customer experience — What do customer reviews say about the product and how it helped them?
Using these categories, we identified the best CBD for joint pain creams, balms, and slaves. Check out our choices below to find the right one for your needs.
Our Full Reviews
Best Organic: Cornbread Hemp CBD Lotion + Menthol
Cornbread Hemp Full Spectrum CBD Lotion is a great organic option for arthritis pain or sore muscles. It’s made with 500 mg of pure hemp flower CBD extract, which means their CBD doesn’t come from seeds or stems for a cleaner product. This cream is also packed with tons of organic botanicals like menthol, lemongrass, jojoba, peppermint, tea tree, rosemary, and eucalyptus, but it’s paraben and preservative-free.
- CBD – Full Spectrum
- Strength – 500 mg per container
- Added Ingredients – Organic menthol, lemongrass, jojoba, peppermint, tea tree, rosemary, eucalyptus, beeswax, +
Why buy: We love that this CBD for joint pain cream is USDA organic and contains so many beneficial botanicals and natural ingredients. It’s great for sore knees, shoulders, elbows, hands, and muscles.
Using CBD for Arthritis: Tips for How to Get Started
Enthusiasts of cannabidiol (better known as CBD) rave about the substance’s health benefits. Some small studies have shown that CBD could be a remedy for anxiety and help children with post-traumatic stress disorder get to sleep. The substance was even FDA-approved last year as a prescription drug to manage rare, severe forms of epilepsy.
So naturally, you might be wondering: Can CBD help people with arthritis and related diseases cope with pain? Anecdotal reports from patients and some preliminary research suggests yes, but the science is still emerging and more research is needed.
Here’s what you need to know right now about how to use CBD to ease arthritis symptoms, how to find a high-quality CBD product, and how to work with your doctor to incorporate CBD into your arthritis treatment plan.
What Is CBD, and Can It Help with Arthritis?
CBD is a chemical found derived from hemp. Hemp and marijuana are both types of cannabis plants, but they are very different from each other. They each have different quantities of various phytocannabinoids, which are substances naturally found in the cannabis plant. (It’s sort of like how different kinds of berries contain different combinations of antioxidants.)
- Marijuana contains an abundance of THC (tetrahydrocannabinol), which is the cannabinoid that gets you high.
- Hemp contains less than 0.3 percent THC. It contains CBD, which is a cannabinoid that doesn’t have any psychoactive effects. CBD cannot make you feel high. Instead, CBD works in other ways with your endocannabinoid system, which is a group of receptors in the body that are affected by the dozens of other documented cannabinoids.
“Cannabinoids can inhibit or excite the release of neurotransmitters [brain chemicals] and play a role in modulating the body’s natural inflammatory response, which are the two things we’re concerned about when talking about CBD for arthritis,” says Hervé Damas,MD, a Miami-based physician and founder of Grassroots Herbals, a CBD product company.
CBD is thought to work on pain in two parts of the body: the site of soreness (such as your finger joints) and the central nervous system, which sends pain signals to the brain when it detects certain stimulation or damage to nerves and cells.
The ability for CBD to calm that response is one reason the compound might be a viable pain remedy for people with arthritis. Another is CBD’s anti-inflammatory properties. Inflammation occurs when your body is fighting a perceived infection. In autoimmune diseases such as rheumatoid arthritis, the immune system is attacking healthy parts of your body like your joints.
It’s important to note that while early research on animals has shown promise for CBD, more research is needed before we can draw anything conclusive for humans. However, anecdotal reports from people who have started incorporating CBD into their arthritis treatment are positive. One CreakyJoints member shared on Facebook that topical CBD “helps better than any other ointment I’ve ever used.” CBD could be worth exploring as a potential solution to pain as part of an overall arthritis treatment plan.
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How to Find the Right CBD Product for You
From supermarkets and pharmacies to health food stores and online retailers, CBD can be found just about everywhere. But how do you choose the right CBD product for your health needs?
1. Pick the CBD Formulation You Want to Use
CBD comes in a few different forms. Commonly used ones include:
- Edibles: You eat CBD infused into gummies, chocolates, sodas, baked goods, and other edible items
- Vaporizer: You inhale CBD through a vape pen that heats up the oil
- Sublingual drops: You take a few drops under your tongue of a high-concentrate solution of CBD
- Topicals: You apply creams, lotions, balms and other products with CBD directly to your skin
The different types of CBD take effect in your body at different rates. Here’s how long you can expect different types of CBD products to kick in, according to Dr. Damas:
- Edibles: 30 minutes to two hours
- Vaporizer: Two minutes
- Sublingual drops: 15-30 minutes
- Topicals: 10 minutes
2. Look for Signs of High-Quality CBD
Don’t just buy the least expensive one on the shelf. There are lots of poor-quality CBD products on the market (some of which don’t contain the amount of CBD they claim, per these FDA warning letters).
Dr. Damas recommends looking for CBD products that are made in the United States, use a carbon dioxide-based extraction method (“It’s the cleanest,” he says), come from organically grown hemp, and don’t contain a lot of extra ingredients. Consumer Reports also has a thorough guide to shopping for CBD that can help you find a high-quality product.
3. Pick the Right Dose
As for dosing of CBD oil, the jury’s still out on just how much you should take. Start with a low dose (such as 5 to 10 mg), and gradually work your way up over a few weeks until you notice the effects.
“Usually people find pain relief when they take 20 to 35 milligrams of CBD daily,” says Dr. Damas.
You can take the full dose at once or break it up throughout the day. Experiment with what makes you feel best. You should start seeing improvements shortly after you start supplementing with CBD, with more noticeable effects kicking in after two weeks.
How to Discuss CBD with Your Doctor
You should talk to the doctor who treats your arthritis before you start taking CBD or any other supplement. They can let you know if CBD might interact with any medications you currently take or potentially worsen a chronic condition. For example, “CBD may make it easier to bleed,” says Dr. Damas. “So if you’re going to have surgery, you might want to stop taking it before the procedure.”
Check out this list of potential drug interactions with CBD from the U.S. National Library of Medicine, but you should always check with your doctor about your individual case.
Keep in mind that your doctor’s knowledge of CBD might be limited. There isn’t a lot of research about the benefits of CBD or about ideal dosages or formulations, so your doctor might not be able to be overly specific in terms of their recommendations. However, they still need to know that you’re taking CBD. Chances are, they’ll be interested in hearing about your experience using CBD products and your self-reports on how CBD may be helping to manage your pain or other symptoms.
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CreakyJoints is a digital community for millions of arthritis patients and caregivers worldwide who seek education, support, advocacy, and patient-centered research. We present patients through our popular social media channels, our website CreakyJoints.org, and the 50-State Network, which includes nearly 1,500 trained volunteer patient, caregiver and healthcare activists.
CreakyJoints is a digital community for millions of arthritis patients and caregivers worldwide who seek education, support, advocacy, and patient-centered research. We represent patients through our popular social media channels, our website CreakyJoints.org, and the 50-State Network, which includes nearly 1,500 trained volunteer patient, caregiver and healthcare activists.
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The contents of this website are for informational purposes only and do not constitute medical advice.CreakyJoints.org is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
~ Copyright © 1999 – 2022 CreakyJoints. All rights reserved. Part of the Global Healthy Living Foundation, a 501(c)(3) non-profit organization. ~
La información contenida en el sitio web de CreakyJoints Español se proporciona únicamente con fines de información general. CreakyJoints no brinda consejos médicos ni se dedica a la práctica de la medicina. La organización no recomienda bajo ninguna circunstancia ningún tratamiento en particular para individuos específicos y, en todos los casos, recomienda que consulte a su médico o centro de tratamiento local antes de continuar con cualquier tratamiento.
~ Copyright © 1999 – 2022 CreakyJoints. Reservados todos los derechos. Parte de Global Healthy Living Foundation, una organización sin fines de lucro 501 (c) (3). ~
Le contenu de ce site Web est à titre informatif uniquement et ne constitue pas un avis médical. CreakyJoints.org n’est pas destiné à se substituer à un avis médical professionnel, à un diagnostic ou à un traitement. Demandez toujours l’avis d’un médecin ou d’un autre professionnel de la santé qualifié pour toute question que vous pourriez avoir concernant une condition médicale.
~ Copyright © 1999 – 2022 CreakyJoints. Tous les droits sont réservés. Membre de la Global Healthy Living Foundation, une organisation à but non lucratif 501 (c) (3). ~
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