The real truth about CBD and how it can affect your golf game
It’s almost impossible to go five minutes without hearing about CBD. Everything from lotion to sports drinks seems to have some hemp or cannabidiol integration, but what really is CBD?
For starters, let’s get one thing clear: CBD does not get you “high.” It has been said to promote relaxation, relieve pain, and assist in post-workout recovery. It might even help your golf game.
Cannabidiol or CBD is a property of cannabis known for its healing properties. CBD is extracted from the cannabis or marijuana plant and is just one of the several chemical compounds in the plant. THC is the intoxicating property from the cannabis plant and is not a component of commercial CBD products.
CBD has risen to popularity in both pop culture and alternative medicine circles. It’s not unusual to see a coffee shop boasting CBD coffee while a senior citizen uses a CBD cream to treat arthritis. CBD has been said to reduce anxiety, inflammation, sleeplessness and alleviate chronic pain. Athletes have begun using CBD to assist with muscle recovery and pain management, and the product is also said to help regulate the immune system and suppress inflammatory responses, which can both help prevent and treat injuries.
Despite varying opinions on its actual effectiveness, acceptance of CBD is growing. Colorado-based Functional Remedies even signed up PGA Tour Champions player Scott McCarron as an endorser in 2018.
“Functional Remedies EndoSport hemp oil helps my mind stay focused and my body recover, so I can always play my best,” McCarron said in a press release announcing the partnership. “Most people don’t realize the incredible level of mental stress and anxiety that comes with pro golf. In order to continue playing and performing at the highest level, I need to take care of the one body I have.”
Since the World Anti-Doping Agency removed CBD from its banned substance list in 2018, the PGA Tour Anti-Doping organization does not list CBD as a prohibited substance for players. Its focus instead is on the illegality of THC.
According to the Executive Director of the PGA Tour’s Anti-Doping Program, Andy Levinson, CBD has become a popular topic among PGA Tour players and his department has seen an increase of inquiries regarding its legality on the PGA Tour.
“CBD in its pure form is not prohibited,” Levinson said. “But the use of CBD in any of its currently available forms would be at a player’s own risk.”
CBD is sold and marketed as a supplement, which generally have very poor regulation when it comes to the U.S. and the FDA, Levinson said. The lack of regulation has led to issues in the marketplace. Products are often mislabeled or include very little CBD. Companies are able to make large claims with little supporting evidence.
“People have a tendency to trust labels and if it something says ‘all-natural’ or ‘safe for athletes’ or something like that, there is really no recourse for that to be put on a label and it not be true,” Levinson said. “So if players want to take supplements, and a supplement can be anything from a multivitamin to CBD oil, we strongly suggest that they only use supplements from the NSF Certified for Sport List.”
Among the organizations researching CBD further, the World Health Organization has published a report clearing the safety of the property, stating, “To date, there is no evidence of public health related problems associated with the use of pure CBD.” The University of Miami has been conducting studies on how CBD may be an effective treatment for concussions; and the FDA approved one CBD product called Epidiolex, which is a treatment for childhood epilepsy.
More reliable consumer-based products will come with certificates proving its purity and true CBD level. Don’t be afraid to ask questions about purity, taste and dosages before you purchase a CBD product. With prices starting at $50 per 30 ML bottle of tincture or bag of gummies, it’s worth a few extra minutes of research.
There are several ways to take CBD or hemp oil. Topical oils and lotions, which take the longest to be absorbed but have longer-lasting effects, are the easiest to start with and are known for calming skin and muscles, reducing redness and relieving pain. CBD has also become extremely common in beauty products with claims to treat acne, have anti-aging qualities or smooth skin. CBD lotions are often used in place of traditional liniments to relieve muscle aches and pains.
Ingesting CBD has become the most popular form of taking the supplement. Edible oils can be added to food or drinks for a simple integration, but typically take a few hours to kick in. Some oils are designed to be placed under the tongue to diffuse into the bloodstream faster. Plain oils tend to have a slight dry herbal taste, so flavored tinctures can solve that problem.
Gummies and chocolates have become a popular form of ingesting CBD for a two-for-one dessert and supplement experience. Some mixologists have even developed CBD cocktails that claim to reduce hangovers.
Inhaling CBD will get the compound into your system the quickest, but will also fade out faster as well. This can come in the form of vaping oils or e-cigarettes that heat the CBD liquid to be inhaled. Many companies offer disposable CBD vape products. These products typically have a slight cannabis scent despite the lack of THC.
Regardless of how you take CBD, always start small and build on the dosage. Some products may take up to three hours to take effect, so don’t overdo it early on. Also, be sure to check with your doctor to clear any medical interactions. CBD can raise levels of medications in your body similar to the reaction grapefruit juice can have on medicine.
Many local shops have started selling CBD products, with more online retailers offering it as well. Sephora became the first major retailer to carry CBD products, a major endorsement for the trend.
Lord Jones is a popular CBD brand and among the first to be sold at Sephora. The High CBD Formula Body Lotion ($60) contains a mix of CBD, Shea Butter and Menthyl. The CBD properties sooth the skin and assist in post-workout recovery. The Shea Butter adds moisturizing properties and the Menthyl is cooling and supports blood flow for faster relief in targeted areas. Each bottle contains 100mg of CBD and dispenses 2 mg of CBD per each pump of lotion.
Everything You Should Know About CBD Oil and Why Golfers Are Using It
Cannabidiol , also known as CBD, is an oil extracted from the cannabis plant. It is on the rise because of its natural healing properties. The cannabis plant has several chemical compounds, and CBD is among them. Unlike THC, Cannabidiol lacks the ‘high’ feeling; it instead gives you a calming effect.
This article will discuss everything you wanted to know about CBD oil , its advantages, and why it has become so popular among golfers.
CBD Oil And Where You Can Get It
Suppose you want to purchase these oil products; it would help if you did so from a legitimate seller. Quality is vital because the market also has counterfeit oils, thus making them harmful.
Advantages of Using CBD Oils
Marijuana has been used to tackle discomfort since 2900th B.C. Research conducted recently has proven that it has components that enable you to get that soothing effect. Combining CBD and THC also assists in eliminating sclerosis and other diseases.
Depression is a well-known disorder that affects your health and activities. It is possible to combat depression using modern medicine, but most have side effects that range from agitation to insomnia. Depression medication is also highly addictive, and can lead to addiction. CBD is currently being utilized as most people prefer it’s a natural occurring compound and has no reported, severe side effects.
Helps reduce cancer symptoms.
CBD oil helps the body to eliminate symptoms that accompany cancer treatment , i.e. vomiting. There are drugs utilized to eliminate these effects, but most people prefer natural options.
This condition is often caused by bacteria, and more than 10 percent of the population has it. CBD is rich in anti-inflammatory components that eliminate acne by reducing the production of sebum.
Boosts heart wellness
Research has linked CBD oil with numerous heart benefits; some include low blood pressure. This condition comes along with many heart issues such as stroke. It would be best to utilize CBD oil because it contains components that help eliminate anxiety. This oil also has robust antioxidants that stop inflammations that occur as a result of heart conditions.
What are the Side Effects of CBD oil?
When taken in the correct dosage, these oils are safe and will not have any negative effects; however, others might experience adverse reactions after using them. Such effects include a reduced appetite.
It would be best for you to contact your medic before using CBD oil if you are on medication. This will keep you free from these adverse effects.
Why is CBD Oil on the Rise Among Golfers?
Taking CBD oil is different from smoking. it elevates your function and doesn’t make you high. It’s growing in popularity, especially among golfers, due to its many advantages. Even though golf is less aggressive than other sports, you might experience injuries because of long-range shootings.
CBD oil helps eliminate inflammation and discomfort in athletes as well as boosting their recovery from injury. Below are a few common reasons why golfers are using CBD oil.
CBD oil enables them to play more
CBD oil helps the body’s quick recovery process, enabling golfers to engage in the game more. CBD oil also helps eliminate any fatigue from your body, allowing you to engage in the sport as much as you want.
CBD oil is well-known among golfers for its calming effect. It recommended that you take the oil before you head out to the course to help calm your nerves. Golf is a complex game, and these products can come in handy during competitive golf tournaments that can be at times very taxing.
They give them the travel balance
Golf is played in different parts of the globe, and these golfers travel for long distances to enjoy it. Being always in motion might make you unbalanced. With the help of CBD oil, homeostasis occurs, returning the body to its shape which is one of the main reasons why golfers are utilizing it.
Eliminates pain and discomfort
CBD oil helps the body by eliminating inflammation naturally. Golfers mostly experience pain in the back and joints, which might affect their performance. Golfers utilize CBD oil to eliminate such issues making them play better.
CBD oil increases mental focus
CBD oil is rich in amino acids, among other elements, enabling golfers to become more alert. Golfers start their day on the right foot by using CBD oil to boost their attention on the pitch as the game goes on.
CBD oil plays an essential role in our general well-being. It has numerous health advantages such as reduced fatigue and a calming effect that makes it more perfect for sportspersons, especially golfers.