Cbd oil for sexual performance

CBD and Erectile Dysfunction: Are There Benefits?

Yvelette Stines, MS, MEd, is an author, writer, and communications specialist specializing in health and wellness.

Verywell Health articles are reviewed by board-certified physicians and healthcare professionals. These medical reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more.

Jamin Brahmbhatt, MD, is board-certified in urology. He is an assistant professor at UCF College of Medicine and chief of surgery at Orlando Health South Lake Hospital.

Erectile dysfunction (ED) affects approximately 52% of people between the ages of 40 and 70 years of age who have a penis. It is estimated that there will be 322 million cases globally by the year 2025.

Cannabidiol (CBD) is a compound derived from the cannabis plant that has become increasingly popular as a natural treatment for a range of health conditions. Some research suggests that CBD has the potential to help manage pain, reduce anxiety, and improve mood.

While there’s currently no evidence that CBD can effectively treat ED, CBD has been shown to help with some of the underlying physical and psychological causes of ED.

This article will look at the possible benefits of CBD for ED, how to use the oil, and the potential risks and side effects.

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What Is Erectile Dysfunction?

Erectile dysfunction is defined as the inability to achieve or maintain an erection more than 75% of the time. It can be frustrating, and it also can impair the quality of life for those who experience it.

This condition may be triggered by a number of factors, including hormonal changes, side effects from medication, reduced blood flow, stress, or psychological concerns.

In addition, certain health conditions such as diabetes, heart disease, high cholesterol, sleep disorders, alcoholism, obesity, and Parkinson’s disease have been shown to increase the risk of developing ED.

What Is Cannabidiol (CBD)?

Cannabidiol (CBD) is one of over 85 active chemical compounds found in the cannabis (marijuana) plant. Unlike the cannabis compound tetrahydrocannabinol (THC), CBD is not psychoactive, meaning it does not cause the feeling of getting “high.”

Researchers have found that CBD has anti-inflammatory, antioxidant, and neuroprotective properties. It shows promise as a treatment for mood, sleep, and pain disorders due to its effects on the endocannabinoid system.

The endocannabinoid system involves a body-wide network of cannabinoid receptors that help regulate a number of important functions, including digestion, immunity, inflammation, reproductive health, and pain. CBD can activate these receptors, which may have potential health benefits.

Benefits of CBD Oil for ED

There is currently no research on the benefits of using CBD to treat erectile dysfunction specifically. And one recent review suggested that CBD may impair male sexual function.

However, there is evidence that CBD may be beneficial in treating underlying health conditions that can cause ED. In particular, CBD has been shown to aid in reducing stress and anxiety in multiple studies. It also shows potential for managing depression, performance anxiety around public speaking, and social anxiety.

Stress, anxiety, and depression are all known to impair libido and increase the risk of ED. The effects of CBD may help improve libido in people who struggle with ED due to psychological reasons. More research needs to be done to determine the effectiveness of CBD and the best dosage.

CBD has also been shown to lower blood pressure. This has the potential to improve circulation, which may help facilitate more blood flow to the penis.

Are There Any Side Effects?

Overall, using CBD oil is considered generally safe. Some people may experience a reaction or side effects such as fatigue, change in weight and appetite, and diarrhea.

Studies have also shown that CBD can interfere with certain medications, so it is important to contact your healthcare provider before trying any alternative treatments like CBD for ED.

Best CBD for Erectile Dysfunction

There are different ways that you can use CBD oil for your ED.

Topical oils and CBD-infused lubricants can be applied to the penis and the medicine will go directly to the skin. This can help promote blood flow to the penis, which can aid in getting a firm erection. Be sure to read the ingredients of these products as some may include additives that could cause sensitivity or a reaction.

The other way to use CBD is to consume it. Consumable forms of CBD include:

  • Chewing gum
  • Vaporized
  • Creams
  • Gummies
  • Liquid oils

When choosing a CBD product, you’ll find there are three main types of CBD oil on the market. They include the following:

  • Isolate CBD: This contains just CBD.
  • Broad-spectrum CBD: This contains CBD and other cannabinoids but not THC.
  • Full-spectrum CBD: This contains CBD and all other cannabinoids, including 0.3% or less trace amounts of THC.

Studies have shown that other cannabinoids may help increase the bioavailability and the activity of CBD due to a mechanism known as the entourage effect. For this reason, most proponents recommend using a broad or full-spectrum CBD.

Dosage

There currently is no clinically recommended dosage for CBD oil. The effects vary from person to person, and it may take some experimentation to find a dose that is effective for you. Before trying CBD for ED, contact your healthcare provider and ask for their advice.

How to Buy CBD

CBD has been legalized across the United States and it is increasingly widely available. Places where you can get CBD oil include:

  • Manufacturer websites and retail locations
  • Large e-commerce sites
  • Health and wellness shops
  • Marijuana dispensaries

Summary

CBD has garnered some interest as a potential natural treatment for ED. While there’s limited evidence that CBD can treat ED specifically, the compound has been shown to reduce stress and anxiety and improve blood flow, which may be beneficial for ED.

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A Word From Verywell

Dealing with ED can be frustrating, embarrassing, and hard on your relationship. If you are struggling with the condition, it’s important to talk with your healthcare provider, as ED can be indicative of an underlying health issue.

Your healthcare provider can help you rule out any health issues and help you understand your treatment options. CBD is one alternative option that is safe and easily accessible, so it may be worth trying along with other treatments.

There are many paths to treating ED effectively, and finding what works best for you may take some trial and error. But there is a way forward to a healthy, thriving sex life.

Frequently Asked Questions

During sex, CBD oil or a CBD-infused lubricant can be used externally on the genitals as you would any lubricant. It is thought to stimulate blood flow, reduce stress, and increase pleasure. You can also take CBD oil orally before having sex to help reduce performance anxiety and improve blood flow.

Some research suggests that CBD oil may help to lower blood pressure and increase blood flow. In terms of ED, increasing blood flow may help support erections.

There are a number of lifestyle habits that you can try that may help ED. These include exercising regularly, trying stress-reducing activities like yoga and meditation, eating a healthy diet, and creating space to take care of yourself.

CBD for Sex: Can Hemp Oil Boost Libido and Arousal?

Proper blood flow, low stress levels, balanced hormones, and pain relief are associated with better sex life. Experts say disturbances in the said areas can deteriorate our performance in bed and our overall satisfaction from sex.

Interestingly, CBD can balance all of the above.

CBD is a wonderful compound, and while some products may be over the top — think CBD-infused tampons — traditional products like CBD oil and topicals can have a positive effect on a person’s well-being.

Maybe you even have some CBD stocked in your health cabinet as you’re reading this post.

There are also products marketed specifically for the purpose of including one’s sex life, including CBD lubes, creams, and gels formulated for this purpose.

Does Bud do anecdotal evidence from people who have successfully used CBD to improve their sex life find support in scientific research?

Are there any studies that could back the claims of 68% of people for whom CBD products have made the difference?

Let’s dive deeper into this!

How Does CBD Affect Libido?

CBD’s positive effect on a person’s libido stems from its interaction with the body’s endocannabinoid system (ECS). The ECS is the major regulatory network in humans that consists of two types of receptors and naturally produced neurotransmitters known as endocannabinoids.

The prefix ‘endo’ means ‘from within,’ meaning your body releases cannabinoids on its own.

These cannabinoids are very similar in their chemical structure to their plant-based counterparts.

CBD is one of the 115 identified cannabinoids in cannabis. When it enters the body, it interacts with the cannabinoid receptors of the ECS, producing a wide range of health benefits — including relief from inflammation, pain, convulsions, sleep deprivation, and anxiety on top of many others.

The mechanism of action is similar to a key and lock, where CBD acts as the key that unlocks the cannabinoid receptors — although it doesn’t do it directly.

Studies have repeatedly mentioned CBD as a potent vasodilator, anti-inflammatory, and pain killer.

For example, a 2009 study published in the Annals of the New York Academy of Sciences discovered cannabinoid receptors in testicles. The same type of receptors appears in the brain (1).

However, when it comes to libido, studies have yielded contradictory results. Some of them have found that CBD and THC increase sex drive, whereas others have claimed the opposite.

In an article from the Journal of Assisted Reproduction and Genetics, the authors have recorded lower libido levels in chronic cannabis users. The frequency of use correlated with the decrease in sex drive. However, the study looked at THC and CBD, not CBD alone (2).

Other studies support the theory that CBD-rich products may improve libido by relieving stress and anxiety. Some people are anxious about engaging in intimate scenarios, which may impair their sex drive and establish an insular attitude toward sex. The desire for sex may get elevated once the anxious thoughts stop bothering you.

According to a review of current research into CBD and anxiety published in the journal Neurotherapeutics, CBD has remarkable anxiolytic (anti-anxiety) effects and may reduce anxiety-related disorders (3). However, more trials are needed to determine the effective dosage range for anxiety conditions.

However, the majority of evidence about CBD improving sex life comes from anecdotal reports. Since we lack more quality studies, it’s difficult to make claims in that regard.

CBD and Other Sexual Benefits

As we said, there aren’t many studies on CBD and sexual benefits, but the demand for CBD oil, as well as anecdotal evidence from users about the effectiveness of CBD for sex, has resulted in a surge of products aimed at improving people’s sex life.

Here are the potential benefits of CBD aside from boosting libido.

CBD Oil for Erectile Dysfunction

In an article published in the journal BioMed Research International, the authors have stated that Ayurveda practitioners have practiced cannabis therapies for many years to ease erectile dysfunction and enhance performance in bed (4).

According to one theory, CBD could help dilate blood vessels and improve blood circulation, resulting in better erection and a longer duration of sex.

However, this theory needs to be clinically tested before doctors can start ruling out any recommendations.

CBD Oil and Sex Drive

Some evidence points to CBD as a potential stimulant for sexual desire. According to this theory, cannabis can directly increase it in the brain by activating sexual arousal. This could mean that CBD-rich cannabis extracts might be helpful for people with low libido.

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Another way CBD can boost sex drive is through

CBD and Testosterone Levels

CBD could potentially balance hormone levels, including testosterone, which would translate into better sex life. The endocannabinoid system has its receptors in reproductive organs, including testicles. Therefore, its signaling with CBD can regulate organ function and performance of different systems, such as testosterone production in testicles.

The relationship between the endocannabinoid system and reproductive health is a vivid one, so it’s safe to assume that CBD and sex go hand in hand. As CBD interacts with the body’s endocannabinoid system, studies have shown that CBD could possibly help to boost fertility since those endocannabinoid receptors have been found on female reproductive organs. Last but not least, CBD helps improve the body’s response to stress; successful stress management has been linked to the recalibration of hormones.

What Are the Best Forms of CBD to Use for Sex?

CBD is available in many different forms, including CBD oil, capsules, edibles, vapes, and topicals. More recently, CBD companies have started to produce CBD infusions aimed specifically at improving sex life.

Below we briefly cover each form of CBD — and how to use it for sex.

CBD Oil for Sex

CBD oil is the most popular form of CBD available for sale. It comes in dark, glass bottles, with a dropper attached to them for precise dosing. CBD oil is taken under the tongue, where it absorbs into the bloodstream through hundreds of tiny vessels located in the mouth. Given this, the effects of CBD oil usually take hold relatively fast, up to 30 minutes, lasting for about 4–6 hours. CBD oil is the best way to improve sex life if you’re exposed to high levels of stress daily, and want to relax before sex.

If you don’t like the taste of CBD oil, you can choose an oral form, such as capsules or edibles. Not only do they provide a premeasured dose per serving, but they also ensure the longest lasting effects — up to 10 hours. The only concern about oral forms of CBD is their low bioavailability (20% at best) and slower onset. Since the CBD has to pass through the digestive system, the effects may take hold within 40–90 minutes.

The fastest and most efficient way (56% bioavailability) to deliver CBD into your body is through vaping. CBD vape pens are small devices filled with a mix of CBD oil and thinners such as vegetable glycerin, propylene glycol, or MCT from coconut oil. The effects of vaporization kick in typically within 5–10 minutes after inhalation, lasting up to 4 hours.

CBD Topicals for Sex

You can use CBD topicals for sex to relieve physical localized discomfort and tension, including headaches. They work well in combination with CBD oil because they provide a different approach to the problem. Topical administration causes the CBD to interact with cannabinoid receptors in the skin. From there, cannabidiol can produce its relaxing, painkilling, and anti-inflammatory properties.

Another way to use CBD topicals is to include a CBD lotion or massage oil in your foreplay routine. The relaxing effects of CBD can help you set the right gears in motion to stimulate sexual pleasure. Unlike most commercially available topicals, high-quality CBD lotions and massage oils are formulated with natural ingredients, some of which may even enhance the benefits of CBD for sex.

CBD Lube for Sex

CBD lube is one of the latest innovations on the market. The idea behind CBD lubes is to leverage the product’s effectiveness thanks to the moisturizing properties of CBD. You can use CBD lube before sex to reduce dryness and enhance pleasure.

How to Use CBD for Sex

To sum up, you can use CBD oil to improve sex life in the following areas:

  • Before sex: take CBD oil, capsules, or edibles before sex to promote relaxation. You can use these forms of CBD for general supplementation and improve your body’s response to stress.
  • During foreplay: use a CBD lotion or massage oil to make the foreplay more enjoyable
  • During sex: apply CBD lube to reduce dryness and enhance pleasure
  • Shortly before sex:vape CBD oil to reduce anxiety and improve sensation

CBD Dosage for Sex

Generally speaking, there is no one-size-fits-all CBD dosage for sex. If you want to determine the optimal amount of CBD for you, there are several factors that are worth consideration.

These factors include:

  • Your body weight
  • Unique body chemistry
  • Metabolism
  • Gender
  • Tolerance levels
  • The sensitivity of the endocannabinoid system
  • Desired effects

When you take CBD oil for the first time, it’s best to start with low doses, such as 5–10 mg, and wait until after the CBD has reached its peak before increasing the dose. As mentioned, it takes about 4 hours for CBD oil to reach peak effects.

When it comes to CBD lubes and other topicals, they go by the same token. There is no better way — at least right now — to figure out your optimal dose of CBD than to go through some trial and error first.

Once you’ve reached the dose that makes you feel better, lock in at it and stick to it. Studies say people don’t build a tolerance to CBD. There’s even a phenomenon known as “reverse tolerance,” where users take less CBD over time as a result of improved well-being.

Final Thoughts on CBD and Sex Life

Truth to be told, there hasn’t been a lot of research done in the area of cannabinoids and sex life. Scientific evidence supporting CBD’s efficacy for erectile dysfunction, hormonal imbalances, and other issues related to poor sex life, are in its infancy, so it will take some time before researchers can draw definitive conclusions.

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For now, we may assume — based on preclinical evidence and anecdotal reports — that CBD can help improve a person’s sex life by reducing anxiety, improving blood circulation, relieving pain, and modulating the activity of hormonal glands. However, there is still much more research to be conducted on the subject of CBD and sex.

For now, we can’t help but encourage you to experiment with your heart out with different types of CBD products!

References:

  1. Fasano, Silvia et al. “The endocannabinoid system: an ancient signaling involved in the control of male fertility.” Annals of the New York Academy of Sciences vol. 1163 (2009): 112-24. doi:10.1111/j.1749-6632.2009.04437.x
  2. du Plessis, Stefan S et al. “Marijuana, phytocannabinoids, the endocannabinoid system, and male fertility.” Journal of assisted reproduction and genetics vol. 32,11 (2015): 1575-88. doi:10.1007/s10815-015-0553-8
  3. Blessing, Esther M et al. “Cannabidiol as a Potential Treatment for Anxiety Disorders.” Neurotherapeutics: the journal of the American Society for Experimental NeuroTherapeutics vol. 12,4 (2015): 825-36. doi:10.1007/s13311-015-0387-1
  4. Chauhan, Nagendra Singh et al. “A review on plants used for the improvement of sexual performance and virility.” BioMed research international vol. 2014 (2014): 868062. doi:10.1155/2014/868062
Livvy Ashton

Livvy is a registered nurse (RN) and board-certified nurse midwife (CNM) in the state of New Jersey. After giving birth to her newborn daughter, Livvy stepped down from her full-time position at the Children’s Hospital of New Jersey. This gave her the opportunity to spend more time writing articles on all topics related to pregnancy and prenatal care.

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CBD Erectile Dysfunction

CBD is a beneficial non-psychoactive cannabinoid that is useful in enhancing sex life. Using cannabis relaxes your sexual performance and makes it not only exciting but enjoyable. It’s the goal of most partners to have a fulfilling and enjoyable sex life. However, it’s all about experiencing the joys of better performance and erection. Everybody needs something to help them relax and feel sexual pleasure during intercourse.

Sex is a primal instinct that makes us human, so don’t hide from it if you have erectile dysfunction. Consult a urologist to help you curb your erectile dysfunction and enjoy a better sexual performance with your partner. Cannabis helps a lot in this regard and boosts your performance. The herb also relieves certain health conditions, thereby improving your overall well-being.

How Does CBD Curb Erectile Dysfunction?

There are plenty of sexual benefits you get by using CBD. The most notable benefit is its potential to reverse erectile dysfunction. The condition is primarily because of tissue damage or poor blood flow to your genitals. Besides, CBD has the ability to boost your sexual energy naturally.

Based on recent research findings, erectile dysfunction is more prevalent in aging men. Aging creates dioxin, which is a toxin that causes erectile dysfunction. However, you can reverse the condition by using CBD to flush out dioxin from your body.

Using cannabis gives you better sensation during sexual intercourse. For you to feel the sexual urge, your body must function well. Lifestyle and psychological factors can inhibit your sexual excitation system. You need to ensure that you are fully healthy and in the right mood for sexual activity.

CBD helps bring the two major factors together to reduce feelings of anxiety, stress by initiating a series of chemical reactions. Users of cannabis are less nervous, which allows them to express themselves better. Besides, CBD gives you psychoactive stimulation.

Some people experience pain while having sex, don’t worry. CBD reduces any pain, and women can use CBD-oils to lubricate their organs to improve blood flow. CBD oil also stimulates your natural lubrication to make sexual performance smoother and less painful. Therefore, CBD also helps women as much as it helps men. Women going through menopause benefit immensely. Using CBD-oil lubricant increases serotonin levels while decreasing inflammation. This helps you to reach climax and feel sexual pleasure.

How to Use CBD-Oil to Enhance Your Sexual Performance

Erectile dysfunction is a known cause of stress and depression in relationships. However, you don’t have to suffer in silence when there are remedies. Before you start using any of these remedies, consult a doctor to learn about the effects and the preferred method of use or dosage. Too much use is dangerous.

Use CBD lube

CBD lube is popular and doesn’t get you high. However, exercise caution as it’s not latex friendly and can make the condom burst. Many women agree that CBD lube increases sex, pleasure, and excitement. Besides, it doesn’t have any discernible smell. The lube relieves penetration pain during intercourse and relaxes the tissues around the sex organ.

Microdosing

Stay under 2.5 mg if you want to improve your sex life without getting high. It mostly about heightening your senses and subtle relaxation, which makes intercourse exciting. You don’t feel the effects of cannabis, which enables you to enjoy sexual performance and mental alertness. Microdosing allows you to have a fantastic time with your partner.

Summary

Although cannabis is highly popular, use it in moderation if you don’t want to get high during sexual performance. Remember, you want to feel the excitement and pleasure, which is difficult to achieve if you are high. CBD has proven to be a resourceful remedy for declining sexual performance and erectile dysfunction. Consult a urologist to know the best usage methods that will work for you best and enhance your sexual excitement.