Cbd oil patch for anxiety

The Best CBD For Anxiety

Forget the meditation cushions and the mindfulness apps — if you’re feeling anxious these days, it may be time to consider adding some CBD to your self-care routine.

Even as waves of Covid-19 variants have ebbed and flowed, so cases of anxiety rose during the pandemic. New data from the American Psychiatric Association last week found that nearly half of all Americans (48%) are anxious about the possibility of getting sick, with more than one-third saying that coronavirus is still having a “serious impact on their mental health.“

People are looking to things like supplements and natural remedies to help soothe and self-medicate. One way they’re coping with the craziness: cannabidiol, a.k.a. CBD. CBD works by interacting with your body’s endocannabinoids system (ECS), which regulates a range of functions and processes in the body that include sleep, appetite, memory, and mood. Experts say proper dosages can go a long way toward relieving things like OCD and anxious behaviors by restoring balance in your ECS.

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“This system has an important role in attempting to support and maintain a sense of homeostasis (balance) in the body,” explains Jason Mitchell, a naturopathic doctor and the Co-Founder and Co-CEO of wellness brand, HempFusion. “CBD interacts in such a way that can lead to a relaxing effect in the body, and it does this in a manner that is not drug-like or as a sedative.” Put simply: CBD could help you calm down, without getting you high.

According to a study by consumer insights firm Brightfield Group, 48% of cannabis users have stocked up or plan to stock up on CBD in the near future. The numbers correlate to a spike in e-commerce sales of CBD, confirms Brightfield Group’s Managing Director, Bethany Gomez. “More than 39% of consumers plan to use CBD more frequently during the crisis,” Gomez adds, “particularly to alleviate anxiety, depression, insomnia and stress.”

It’s important to note that while CBD may help curb some of your anxiety, it’s not a catch-all cure (the FDA says it’s continuing to monitor and evaluate the effectiveness of CBD products in the marketplace). “CBD supplements can help support a healthy response to specific conditions, including maintaining normal levels of stress and anxiousness,” says Dr. Jeremy Stewart, the Chief Scientist and VP of Scientific Affairs at Gaia Herbs, whose line of products include supplements using hemp extracts containing CBD. “However,” Stewart cautions, “[CBD] supplements should not be looked at as an alternative to a medication that someone’s doctor has prescribed for them.”

Another thing to keep in mind: not all products labelled as “hemp” or “CBD” on the market are the same. To get the full effects of cannabidiol, look for products using hemp-derived CBD (or cannabis-derived, in legal states) which extracts the CBD compound from the leaves, stems and stalks of the hemp plant, harnessing its full therapeutic benefits. If a product doesn’t have the CBD label (say, these “hemp oils” on Amazon), it’s because their ingredients are extracts of the hemp seed, and not the actual plant. They’ll still provide some benefits, but they won’t contain any cannabinoids, including CBD.

If you’re experiencing serious flare-ups of anxiety, it’s best to contact your doctor or medical provider. For everyone else, here are some of our favorite CBD products to try, to help you manage your mood, quell your anxiety and stay calm during this unprecedented time.

1. Caliper CBD

Caliper CBD’s perfectly precise packets contain 20mg of odorless, flavorless, dissolvable CBD powder that can be easily added to any food or beverage for temporary relief from stress, occasional aches, or restless nights. Caliper was founded by CBD skeptics who recognized a need for a quality, science-backed CBD in an industry rife with misinformation and unfounded claims.

Caliper says its clinical studies have shown its CBD powder is 6.5 times more bioavailable in the first 15 minutes and 4.5 times more bioavailable overall than oil-based CBD. Why we like Caliper: it offers you the flexibility of CBD on your terms, wherever and whenever you need it most. Sprinkle this into a glass of water, your morning coffee or a cup of tea before bed.

2. Lord Jones Royal Oil

Lord Jones’ “Royal Oil” has won over fans in the beauty community as a nourishing oil for the face and body, but the broad-spectrum CBD formula can be taken as a tincture too, to help soothe anxiety and promote a sense of calm. Each full dropper contains approximately 40mg of CBD; each half dropper contains approximately 20mg of CBD. Note: Because there are no additives or extra ingredients, expect a stronger aroma of the cannabis plant.

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3. Papa & Barkley “Releaf” Capsules

One serving a day of Papa & Barkley’s popular “releaf” capsule go could a long way toward easing aches and pains associated with physical activity, stress and anxiety. Each capsule contains 30mg of CBD in a precisely-measured dose. The capsule works great to help manage stress and to enhance your mood; if you have more acute physical pains — and live in California — Papa & Barkley offer a 1:3 THC-rich capsule as well, which has worked great in my household of three active (read: constantly sore) roommates.

4. Prismatic Plants “Good Day” Tincture

Prismatic Plants’ “Good Day” tincture combines all the benefits of full-spectrum hemp oil and adaptogenic herbs in an easy-to-take tincture that includes 10mg of CBD (for anxiety) and 3mg of CBDa (a naturally-occurring cannabidiolic acid that is said to help with inflammation). Bay Area-based Prismatic Plants combines cannabis with traditional herbalism, and the adaptogens in this formula (basically plants said to contain healing properties) help increase focus and calm, while decreasing feelings of anxiousness. If you need something to help you sleep, the company also makes a “Good Night” version that adds things like mood-bossting (but non-hallucinogenic) reishi mushrooms, and ashwagandha, an Indian root known for its pacifying properties.

5. Kin Slips “Park Life” Sublingual Strips

Like a breath mint strip laced with CBD, these “Park Life” strips dissolve under the tongue for faster, more direct relief than traditional edibles, which have to be digested before taking effect. In our experience, the strips have a near-immediacy of smoking or vaping, and the 10:1 ratio of CBD to THC works well to help take the edge off. Worth noting: these Kin Slips used to have an “earthy” flavor, but this new batch has an improved flavor with hints of fruit, mint and turmeric.

6. Life Elements CBD Bath Bomb

Life Elements says its “Mercury in Retrograde Bath Bomb” helps to “thwart cosmic chaos” with 250mg of hemp-derived CBD and essential oils like frankincense, myrrh, and a touch of palo santo. Hokey language aside, this CBD bath bomb does wonders for sore muscles and mild cramps, in addition to helping with stress and tension. Drop it in a bath of warm water, let it fizz and dissipate, then sit and soak. Prefer a lower dosage? Get the same bath bomb in 50mg, 100mg or 200mg versions starting at $14 on The Grommet.

7. SMILE “Balance” CBD Gummies

One of the easiest ways to add CBD into your daily routine is through these multivitamins, which contain 10mg of CBD per serving. The mix of essential vitamins and minerals (think magnesium, vitamin B12, and zinc) helps to better support your immune system and prevent adrenal fatigue, while the CBD helps to regulate your body’s response to stress. Bonus: the gummies taste like passion fruit.

8. Her Highness CBD Pre-Roll

Prefer to smoke? This CBD pre-roll from female-fronted brand, Her Highness, delivers 0.5g of Connecticut-sourced CBD per joint. The brand says a couple puffs could help to combat anxiety, insomnia, depression, pain and cramps. What we like: the smooth-settling formula eases you into a more mellow state, rather than hitting you all at once. This set includes a pre-rolled joint and gold lighter, which you’ll need to fill with your own butane before you light up.

9. B GREAT Relax Shots

There are a ton of CBD-infused drinks on the market right now, from Sweet Reason (a sort of CBD-meets-La Croix beverage) to the party-ready G and Juice (based out of California, naturally). But to really settle your most anxious moments, try taking these “Relax” shots from B GREAT. Each shot contains 20mg of full-spectrum hemp CBD, along with melatonin, gingko biloba (a Chinese plant known for its therapeutic properties), and lavender water. Half a shot helps take the edge off; a full shot lulls you into a balmy, blissful state to ease your thoughts and fears — at least for a little while.

1:1 CBD:THC Transdermal Patch

Mary’s Patches are typically different than competing varieties. Taking effect in 15-30 minutes with a duration of 8-12 hours, these patches provide an even, slow time-release.

Cannabinoids as molecules are too large to permeate beyond the skin, so unless a topically applied cannabis product contains transdermal carriers to break through the stratum corneum (outer layer of skin), topicals are simply skin-deep and local. Transdermal, by definition, is a route of administration wherein active ingredients are delivered across the skin for systemic distribution. Mary’s Patches are typically different than competing varieties. By applying the Transdermal Patches on areas of the body with thin skin and a lot of veins, the cannabis can permeate into the bloodstream for a full body effect similar to smoking or eating edibles. Mary’s patches, which onset in 15-30 minutes and have a duration of between 8 and 12 hours. The effect is an even, slow time-release. Some may feel the patch effects for longer than average, and it’s suggested to leave patches on for approximately 24 hours for the first few uses to gauge effects. We recommend the inside of the wrist, top of the foot or back of the knee for patch placement. Thin skin with a lot of veins is the goal, so that the cannabis oil can transdermally absorb into an advantageous area for systemic. Patches tend to not effect at their full potential if placed on areas not of this nature. For anxiety or a sore back, it’s best to apply the patch on the inner wrist, etc. It’s important that the area of skin under the patch is cleaned prior to application – either with alcohol or soap and water.

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Mary’s patches are heat, sweat and water resistant so they will stay in place during active use. Because Mary’s patches are made with distillate (other than THCa), the cannabis oil is not visible, slick or likely to cause skin irritation.

Patches can be cut down and micro-dosed without activation so that partials can be saved for later use. When cutting down patches, the dosage will proportionately align, but the 8-12 hour time-frame remains. Our packaging is heat/light resistant, thus, a great place to store unused patches.

An intoxicating effect is possible with Mary’s transdermal products. The indica and sativa patches will more than likely cause a “high” feeling. The indica and sativa dominances are created with terpene blends. All of Mary’s patches have a unique and consistent terpene blend that’s been created to best synergize with the featured cannabinoid profile. Our terpenes are naturally derived from non-cannabis botanicals.

Time-release technology – slow and steady, when it hits the bloodstream is a function of skin type and where patch is applied on the body. The patch release is activated when applied to something w/o the formulation.

Being better hydrated allows for systemic transdermal products to be more effective!

Acrylic, glycol, sunflower lecithin, oleic acid, cannabis extract, eucalyptus oil, natural terpenes.

Approximately 20 mg total cannabinoids per patch. (10 mg CBD – 10 mg THC) Mary’s patches can be cut down, which will proportionately split the dosage while retaining the 8-12 hour time-release. Approximately 30 minute onset.

How Do CBD Patches Make You Feel?

CBD is a substance found in the cannabis plant. There are two main compounds found in cannabis, CBD and THC. Whereas THC has psychoactive properties, CBD does not. Instead, CBD isolated from THC has therapeutic uses – lessening of pain, reduction of anxiety, and in some cases help with chronic conditions too.

CBD works through its effects on the endocannabinoid system. This is a natural biological system within the human body. Although more research needs to be done on how exactly the system and its component work together, scientists have gathered an understanding about the impacts it has on many biological processes such as sleep, memory and mood.

The endocannabinoid system is compiled of three elements: receptors (which the endocannabinoids bind to), enzymes (there are two specific enzymes which break down endocannabinoids) and the endocannabinoids themselves (substances which maintain the running of our internal systems). It is believed that enzymes break down CBD. This then influencers receptors, which allows for the positive benefits that so many feel.

There are many positive benefits that come with through our endcannabinoid system:

  • CBD modulates our serotonin receptors, helping with mental health issues such as anxiety and depression.
  • CBD positively affects receptors responsible for pain and inflammation, blocking pain signal from the rest of the body.
  • It has had a proven effect on epilepsy.

The endocannabinoid system is only just beginning to be understood fully by scientists, and there are many more positive effects on our health that CBD is likely to have. As it works with a pre-existing system of receptors within our bodies, there are many ways for it to positive impacts.

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What are CBD Patches?

CBD patches are transdermal patches placed on the skin that slowly release CBD into the bloodstream. As they deliver CBD directly into our bloodstreams, they bypass the digestive system completely.

CBD patches look like a simple plaster. You apply them to an appropriate area of skin (upper arm is recommended). From here, the CBD within the patch infuses into the local area, and then disperses throughout the bloodstream.

CBD patches apply a consistent supply of CBD to the skin for up to 24 hours. They remain on the skin, and continue to provide relief for systems. This is different from a cream or balm, which only provides CBD to the area, as they are absorbed. One would have to constantly apply the cream to have the same prolonged benefit of a CBD patch.

How do CBD patches make you feel?

CBD patches help to lessen chronic conditions, such as pain or anxiety. As there is no THC in a CBD patch, it will not make you feel ‘high’. Moreover, as the patch delivers the CBD slowly into your blood stream, as opposed to quick absorption, the effects are diluted and last for a longer time, without a sudden notable ‘high’ effect.

CBD patches relieve chronic pain and anxiety through the diffusion of CBD throughout your blood stream. There should be no notable change in the way you feel instantly, instead a gradual reduction of pain or anxiety should take place.

What are the Benefits of CBD patches?

For some people, a CBD patch can be a particularly beneficial means of taking CBD.

They provide time-released relief : you do not have to constantly apply or consume CBD, meaning if you are busy you can have a constant stream of CBD, instead of having to pause to consume or apply more.

They are discreet : you can easily apply the patch to a hidden part of your body and continue to supply CBD.

They can be more effective than other delivery methods: The stomach and lungs have built-in filters to prevent chemicals from entering your body. If we eat or inhale something harmful, this is a useful development tool. However, with something like CBD, these filters can disrupt the quantity that enters our blood stream. A CBD patch bypasses both of these organs, so it filters directly into your bloodstream. The result of this is that you can receive the full benefit of CBD.

The dosing is accurate : although with oils, the recommended quantity of drops supplies a specific dose, we can often drop too many or too few. A CBD patch tells you exactly what quantity of CBD your body is receiving, and over what period of time. This provides an easy way to monitor what dosage of CBD has a positive effect for you.

What’s the best way to use a CBD patch?

CBD patches are most successful in delivering CBD to your bloodstream when they have direct contact with a larger amount of skin. Therefore, they should be applied to a soft area of skin, with a large amount of skin contact for the patch. If you apply it on a bony area, not all the patch will be in constant contact with the skin. It is also beneficial to apply the patch to the painful area – as this area is first to receive the CBD (although it will gradually diffuse throughout your entire bloodstream).

The best areas for patches are:

  • Inner wrists
  • The nape of the neck
  • The small of the back
  • The shoulder
  • The inside of the arm
  • The inner ankle

Who are CBD patches for?

Due to their many benefits, CBD patches are appropriate for anyone who wants to try out CBD. For those who are used to taking CBD and know its benefits, a patch is a great way to maintain a stream of the substance. For those who are trying CBD for the first time, a CBD is a simple way to see the benefits it has for you.

A CBD patch can also be used alongside other methods of delivery. For example, many people apply a patch and then take CBD drops or use a CBD vape prior to sleeping. This means that the short-term effect from the vape or oil can help you immediately to sleep or feel less anxious, whereas the patch will have a longer, sustained effect on your anxiety or pain.