The Best CBD For Anxiety
Forget the meditation cushions and the mindfulness apps — if you’re feeling anxious these days, it may be time to consider adding some CBD to your self-care routine.
Even as waves of Covid-19 variants have ebbed and flowed, so cases of anxiety rose during the pandemic. New data from the American Psychiatric Association last week found that nearly half of all Americans (48%) are anxious about the possibility of getting sick, with more than one-third saying that coronavirus is still having a “serious impact on their mental health.“
People are looking to things like supplements and natural remedies to help soothe and self-medicate. One way they’re coping with the craziness: cannabidiol, a.k.a. CBD. CBD works by interacting with your body’s endocannabinoids system (ECS), which regulates a range of functions and processes in the body that include sleep, appetite, memory, and mood. Experts say proper dosages can go a long way toward relieving things like OCD and anxious behaviors by restoring balance in your ECS.
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“This system has an important role in attempting to support and maintain a sense of homeostasis (balance) in the body,” explains Jason Mitchell, a naturopathic doctor and the Co-Founder and Co-CEO of wellness brand, HempFusion. “CBD interacts in such a way that can lead to a relaxing effect in the body, and it does this in a manner that is not drug-like or as a sedative.” Put simply: CBD could help you calm down, without getting you high.
According to a study by consumer insights firm Brightfield Group, 48% of cannabis users have stocked up or plan to stock up on CBD in the near future. The numbers correlate to a spike in e-commerce sales of CBD, confirms Brightfield Group’s Managing Director, Bethany Gomez. “More than 39% of consumers plan to use CBD more frequently during the crisis,” Gomez adds, “particularly to alleviate anxiety, depression, insomnia and stress.”
It’s important to note that while CBD may help curb some of your anxiety, it’s not a catch-all cure (the FDA says it’s continuing to monitor and evaluate the effectiveness of CBD products in the marketplace). “CBD supplements can help support a healthy response to specific conditions, including maintaining normal levels of stress and anxiousness,” says Dr. Jeremy Stewart, the Chief Scientist and VP of Scientific Affairs at Gaia Herbs, whose line of products include supplements using hemp extracts containing CBD. “However,” Stewart cautions, “[CBD] supplements should not be looked at as an alternative to a medication that someone’s doctor has prescribed for them.”
Another thing to keep in mind: not all products labelled as “hemp” or “CBD” on the market are the same. To get the full effects of cannabidiol, look for products using hemp-derived CBD (or cannabis-derived, in legal states) which extracts the CBD compound from the leaves, stems and stalks of the hemp plant, harnessing its full therapeutic benefits. If a product doesn’t have the CBD label (say, these “hemp oils” on Amazon), it’s because their ingredients are extracts of the hemp seed, and not the actual plant. They’ll still provide some benefits, but they won’t contain any cannabinoids, including CBD.
If you’re experiencing serious flare-ups of anxiety, it’s best to contact your doctor or medical provider. For everyone else, here are some of our favorite CBD products to try, to help you manage your mood, quell your anxiety and stay calm during this unprecedented time.
1. Caliper CBD
Caliper CBD’s perfectly precise packets contain 20mg of odorless, flavorless, dissolvable CBD powder that can be easily added to any food or beverage for temporary relief from stress, occasional aches, or restless nights. Caliper was founded by CBD skeptics who recognized a need for a quality, science-backed CBD in an industry rife with misinformation and unfounded claims.
Caliper says its clinical studies have shown its CBD powder is 6.5 times more bioavailable in the first 15 minutes and 4.5 times more bioavailable overall than oil-based CBD. Why we like Caliper: it offers you the flexibility of CBD on your terms, wherever and whenever you need it most. Sprinkle this into a glass of water, your morning coffee or a cup of tea before bed.
2. Lord Jones Royal Oil
Lord Jones’ “Royal Oil” has won over fans in the beauty community as a nourishing oil for the face and body, but the broad-spectrum CBD formula can be taken as a tincture too, to help soothe anxiety and promote a sense of calm. Each full dropper contains approximately 40mg of CBD; each half dropper contains approximately 20mg of CBD. Note: Because there are no additives or extra ingredients, expect a stronger aroma of the cannabis plant.
3. Papa & Barkley “Releaf” Capsules
One serving a day of Papa & Barkley’s popular “releaf” capsule go could a long way toward easing aches and pains associated with physical activity, stress and anxiety. Each capsule contains 30mg of CBD in a precisely-measured dose. The capsule works great to help manage stress and to enhance your mood; if you have more acute physical pains — and live in California — Papa & Barkley offer a 1:3 THC-rich capsule as well, which has worked great in my household of three active (read: constantly sore) roommates.
4. Prismatic Plants “Good Day” Tincture
Prismatic Plants’ “Good Day” tincture combines all the benefits of full-spectrum hemp oil and adaptogenic herbs in an easy-to-take tincture that includes 10mg of CBD (for anxiety) and 3mg of CBDa (a naturally-occurring cannabidiolic acid that is said to help with inflammation). Bay Area-based Prismatic Plants combines cannabis with traditional herbalism, and the adaptogens in this formula (basically plants said to contain healing properties) help increase focus and calm, while decreasing feelings of anxiousness. If you need something to help you sleep, the company also makes a “Good Night” version that adds things like mood-bossting (but non-hallucinogenic) reishi mushrooms, and ashwagandha, an Indian root known for its pacifying properties.
5. Kin Slips “Park Life” Sublingual Strips
Like a breath mint strip laced with CBD, these “Park Life” strips dissolve under the tongue for faster, more direct relief than traditional edibles, which have to be digested before taking effect. In our experience, the strips have a near-immediacy of smoking or vaping, and the 10:1 ratio of CBD to THC works well to help take the edge off. Worth noting: these Kin Slips used to have an “earthy” flavor, but this new batch has an improved flavor with hints of fruit, mint and turmeric.
6. Life Elements CBD Bath Bomb
Life Elements says its “Mercury in Retrograde Bath Bomb” helps to “thwart cosmic chaos” with 250mg of hemp-derived CBD and essential oils like frankincense, myrrh, and a touch of palo santo. Hokey language aside, this CBD bath bomb does wonders for sore muscles and mild cramps, in addition to helping with stress and tension. Drop it in a bath of warm water, let it fizz and dissipate, then sit and soak. Prefer a lower dosage? Get the same bath bomb in 50mg, 100mg or 200mg versions starting at $14 on The Grommet.
7. SMILE “Balance” CBD Gummies
One of the easiest ways to add CBD into your daily routine is through these multivitamins, which contain 10mg of CBD per serving. The mix of essential vitamins and minerals (think magnesium, vitamin B12, and zinc) helps to better support your immune system and prevent adrenal fatigue, while the CBD helps to regulate your body’s response to stress. Bonus: the gummies taste like passion fruit.
8. Her Highness CBD Pre-Roll
Prefer to smoke? This CBD pre-roll from female-fronted brand, Her Highness, delivers 0.5g of Connecticut-sourced CBD per joint. The brand says a couple puffs could help to combat anxiety, insomnia, depression, pain and cramps. What we like: the smooth-settling formula eases you into a more mellow state, rather than hitting you all at once. This set includes a pre-rolled joint and gold lighter, which you’ll need to fill with your own butane before you light up.
9. B GREAT Relax Shots
There are a ton of CBD-infused drinks on the market right now, from Sweet Reason (a sort of CBD-meets-La Croix beverage) to the party-ready G and Juice (based out of California, naturally). But to really settle your most anxious moments, try taking these “Relax” shots from B GREAT. Each shot contains 20mg of full-spectrum hemp CBD, along with melatonin, gingko biloba (a Chinese plant known for its therapeutic properties), and lavender water. Half a shot helps take the edge off; a full shot lulls you into a balmy, blissful state to ease your thoughts and fears — at least for a little while.
CBD for Anxiety: Full Guide and Best Products
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Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the U.S. each year. While there are many different treatments available, some people are turning to CBD oil for anxiety relief. CBD oil is a natural remedy that has been shown to be effective for treating a variety of conditions, including anxiety.
In this article, we will discuss what CBD oil is, how it works, and the best products for anxiety relief. Let’s start by sharing the top 5 CBD for anxiety products we’ll discuss in more detail later on:
5. Kanibi CBD Pure Isolate
6. Lazarus Naturals High Potency Tincture
7. Papa & Barkley Hemp Releaf Drops
What is CBD?
Cannabidiol (CBD) is a cannabinoid present in the cannabis plant. Some studies suggest that it may be able to aid with symptoms of chronic pain, sleeplessness, and even anxiety.
You may be perplexed and perhaps overwhelmed by the many options available, not to mention the jargon, if you’ve been thinking about getting a bottle of CBD oil to relieve worry and stress. What is a terpene, anyway?
CBD oils vary in their effectiveness in reducing anxiety, but if you pick a high-quality CBD oil, you’ll get the most bang for your buck. We’ve done the legwork to assist you with selecting a CBD oil or tincture that fits your specific requirements, including some that include additional ingredients that may help bring about feelings of calmness.
How does CBD work?
CBD works by interacting with the body’s endocannabinoid system. The endocannabinoid system is a network of receptors located throughout the body that are responsible for maintaining balance in the body.
CBD interacts with these receptors and helps to restore balance in the body, which can help to reduce symptoms of anxiety.
CBD has also been shown to have other benefits, such as reducing inflammation and pain. CBD can also help to improve sleep quality, which can be beneficial for people with anxiety. Additionally, CBD can help to reduce anxiety-related cravings for drugs or alcohol.
What extraction methods are used for CBD oil?
The most common extraction methods for CBD oil are CO₂ extraction and solvent extraction. CO₂ extraction is the most popular because it’s a gentle process that produces high-quality oil.
Solvent extraction, on the other hand, uses harsh chemicals to extract the CBD from the plant material. This method is less popular because it can produce lower-quality oil and is often associated with negative side effects.
How do I take CBD for anxiety?
CBD can be taken in a variety of ways, depending on your preferences and needs. The most common methods are oral ingestion, sublingual application, and inhalation.
Oral ingestion is the most popular way to take CBD, as it’s easy and convenient. You can take CBD oil or tinctures orally by placing them under your tongue and letting them dissolve.
Sublingual application is when you apply CBD oil or tinctures to the inside of your cheek. This method is slower than oral ingestion, but it allows the CBD to be absorbed directly into your bloodstream.
What are the best CBD products for anxiety?
There are many different CBD products available, and not all of them are effective for treating anxiety. The best CBD products for anxiety will contain a high concentration of CBD oil and will be lab-tested to ensure quality and purity.
The best CBD products for anxiety are:
CBD oil is a type of cannabis oil that contains high levels of CBD. CBD oil has been shown to be effective in treating anxiety, and many people are choosing to use it as a treatment option.
CBD capsules are a type of CBD product that is taken orally. CBD capsules are made up of CBD oil and other ingredients, such as vegetable glycerin and beeswax. CBD capsules are a convenient way to take CBD, and they are easy to use and digest.
CBD gummies are a type of CBD product that is made up of gelatin and CBD oil. CBD gummies are a convenient way to take CBD, and they are easy to use and digest. Tasty, too!
CBD Creams and Salves
CBD creams and salves are topical CBD products that are used to treat various conditions, such as anxiety, pain, and inflammation. CBD creams and salves are made up of CBD oil and other ingredients, such as beeswax and coconut oil. CBD creams and salves are a convenient way to take CBD, and they are easy to use and absorb.
How did we choose the best products?
So, you’re probably wondering how we chose the CBD for anxiety products featured here today. Well, we started by looking at the most popular CBD products on the market. We then analyzed the ingredients, dosages, and reviews. Finally, we chose the best products based on quality, price, and customer satisfaction.
One of the key factors that we considered when choosing the best CBD for anxiety products was the ingredients. We looked for products that contained high-quality CBD and other ingredients that are known to help with anxiety.
The dosage of CBD is important when it comes to treating anxiety. The best CBD for anxiety products contained a high dose of CBD so that it could be effective in treating the condition.
The reviews of the CBD for anxiety products were important in our decision-making process. We looked for products that had high-quality ingredients and a high dosage of CBD. We also looked for products that had positive customer reviews.
When it comes to CBD for anxiety, we knew it was important to look for products that have been third-party tested. This means that the product has been tested by an independent party to ensure that the ingredients and dosage are accurate. This is important because it ensures that the product is of high quality and safe to use.
So, those are some of the factors that we considered when choosing the best CBD for anxiety products.
How to Know Which CBD for Anxiety is Right for Me?
There are many factors you should consider when choosing the right CBD for anxiety. Things like your budget, lifestyle, and experience with cannabis should all be taken into account.
If you’re looking for a quality product but don’t want to break the bank, we recommend trying some of the best CBD oils for anxiety mentioned here. These products are affordable and easy to find, making them a great option for those just starting out with CBD.
If you’re looking for a more premium product, we suggest trying one of the many CBD isolates or full-spectrum products on the market. These products often come with a higher price tag, but they offer the most benefits and are perfect for those with chronic anxiety.
No matter what product you choose, it’s important to read the label and do your research before buying. Not all CBD products are created equal, so make sure you know what you’re getting before spending your hard-earned money.
CBD for anxiety can be a life-changing treatment for those who suffer from chronic anxiety. By choosing the right product and dosage, you can find relief from your symptoms and start living a happier life.
1. Penguin CBD Oil
Image courtesy Penguin CBD
Penguin CBD oil is a supplement that helps to improve your body and mind. Each batch is created from a refined broad-spectrum extract.
You may pick between their most popular mint, citrus, natural, strawberry, and cookies & cream flavors.
This broad-spectrum oil comes in four strengths (250 mg, 600 mg, 1,000 mg, and 2,500 mg). It’s always made to order. That implies that when you buy CBD oil from Penguin CBD, you know it will be fresh.
The hemp used in their products is organically cultivated on our farms in Oregon. The plants are grown carefully without the use of pesticides, herbicides, or chemical fertilizers because they prefer to employ only sustainable and ecologically friendly farming practices. The hemp is then transported to their laboratories, where the CBD may be extracted, distilled, and turned into oil. In order to guarantee that their oil has the cleanest, purest CBD extract possible, they utilize a CO2 extraction method.
Penguin CBD utilizes a broad-spectrum CBD extract for their CBD oil. It retains many beneficial compounds (terpenes, flavonoids, etc.) when compared to CBD isolate and full-spectrum CBD.
2. Everest CBD Oil
Image courtesy Everest
The highest concentration possible of CBD in the natural extract format is known as “full-spectrum.” Everest’s full-spectrum CBD oil is non-GMO and vegan friendly. A single 30 mL bottle contains 750 mg of CBD and 60 mg of THC.
Each 1 mL dose provides 25 mg CBD and 2 mg THC. Blueberry is the only flavor option with this brand.
Everest’s Full Spectrum Oil is a blueberry-flavored hemp oil manufactured in the United States of America from the highest-grade hemp grown there.
3. LEVEL SELECT CBD
LEVEL SELECT CBD is a popular relief brand that is changing both the CBD and pain relief categories. Their CBD Oil Drops were developed with doctors and are trusted by professional athletes to provide Next Level Relief, Recovery, and Rest. Their products are formulated with premium, high-performance CBD to deliver results you can feel. LEVEL SELECT CBD produces their own CBD, and because of that, can deliver the best products for the best prices.
LEVEL SELECT CBD Oil Drops come in four different varieties to help meet your relief needs, so you can achieve your goals.
Level 1 CBD Oil Drops are formulated to relax muscles and treat everyday discomfort, with 20mg of CBD per serving. Available in Mint flavor in 1oz and 2oz sizes.
Level 2 CBD Oil Drops are higher strength for higher levels of muscle soreness, with 40mg of CBD per serving. Available in Mint and Unflavored in 1oz and 2oz sizes.
Level 3 CBD Oil Drops are the maximum strength formulation for when you need the most relief, with over 80mg of CBD per serving. Available in Mint flavor in 1oz and 2oz sizes.
Level ZZZ CBD Oil Drops combine high-potency CBD with melatonin to help you get Next Level Rest, with 40mg of CBD per serving. Available in Natural Vanilla flavor in 1oz and 2oz sizes.
Save 25% today when you use code DISC25 at checkout.
4. Social CBD
Daily stress takes a toll on the body and mind, so Social CBD made it their mission to help you restore balance from within. Social’s Chill CBD Gummies help you manage stress with a combination of four effective ingredients that help you relax while staying focused.
These gummies combine potent broad spectrum CBD, GABA, L-Theanine, and Lemon Balm to create an effective formula that when added to your wellness routine, will help you find that balance amongst the chaos. With the combination of fast acting natural actives and the sustained support of CBD, you’ll get the support you need on demand.
Social CBD gummies are plant-based and vegan friendly, and formulated to be gluten and dairy free. Social uses only high-quality CBD sourced from hemp grown in the US and every product is tested for potency and purity.
5. Kanibi CBD Pure Isolate
Image courtesy Kanibi
For people who require less THC than found in a full-spectrum, Kanibi’s Pure Isolate Tincture is the option. Their pure Isolate preparations are double-tested to guarantee that you receive all of the CBD you desire – and nothing else.
For added health benefits, they’ve chosen a high-quality MCT oil as the vehicle for their CBD. Kanibi also made it easy to hold this tincture under your tongue, no matter which flavor you pick. They also provide two strong concentrations to choose from, so customizing your CBD dosage will be a breeze.
6. Lazarus Naturals High Potency Tincture
Image courtesy Lazarus Naturals
Chocolate mint is a new flavor that was created by combining naturally derived chocolate and mint extracts with Lazarus Naturals’ signature hemp extract—providing all of the benefits of full-spectrum CBD in a pleasant (and familiar) taste.
It’s an all-around winner, whether you’re going for a run, getting ready for the day, lounging at home, or out and about. It may also be used in your favorite recipes and beverages as a delicious add-on.
7. Papa & Barkley Hemp Releaf Drops
Image courtesy Papa & Barkley
The drops include hemp oil and medium-chain triglycerides (MCT) oil, which are both full-spectrum. It’s available in two varieties: lemongrass ginger and natural.
A single 15-ml drop with 450 mg of CBD or a single 30-ml drop with 900 mg of CBD may be purchased.
The drops are chemical-free because they do not contain isolates, distillates, or solvents. This is due to the fact that the firm uses a whole plant infusion procedure to extract CBD, which avoids harsh chemicals.
What are the signs and symptoms of anxiety?
Anxiety is a feeling of worry, nervousness, or unease. It can be mild or severe and can last for a short time or a long time. Signs and symptoms of anxiety include:
· Feeling restless or keyed up
How is anxiety treated?
There is no one-size-fits-all answer to this question. Treatment for anxiety may include medication, therapy, or both. If you are struggling with anxiety, it is important to talk to your doctor about the best treatment for you.
People with anxiety may use various methods to treat their symptoms. Some people may use medication, while others may use therapy or a combination of the two. CBD has been shown to be effective in reducing anxiety symptoms, and many people are choosing to use it as a treatment option.
Some people may use food to help treat their anxiety. Some examples of foods that may help reduce anxiety include:
Omega-3 Fatty Acids
These acids can help to reduce inflammation and stress levels. Foods high in omega-3 fatty acids include salmon, walnuts, and flaxseed.
This fruit is high in magnesium, which can help to reduce anxiety.
This tea contains the amino acid L-theanine, which has been shown to reduce anxiety levels.
Can I take an Omega-3 supplement with CBD products?
Omega-3 and CBD interact with and possibly enhance the endocannabinoid system, whereas omega-3 is necessary for ECS health. Omega-3 is simply the ideal complement to CBD since it may substantially boost its effectiveness.
Can CBD help treat anxiety?
Yes, CBD has been shown to work well for anxiety. While there is still more research to be done, the existing research shows that CBD can be an effective treatment for anxiety.
What are the Benefits of CBD for Anxiety?
There are many benefits of CBD for anxiety. Some of these benefits include reducing anxiety, reducing stress, and improving overall mood. CBD can also help with sleep, which is often disrupted in people who suffer from anxiety.
CBD has been shown to help with a wide range of anxiety-related issues, including:
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder (GAD) is a mental disorder characterized by excessive, uncontrollable worry about everyday things. It is the most common type of anxiety disorder, affecting about 3% of the U.S. population. People with GAD often have trouble sleeping and concentrating, and feel constantly on edge.
Panic disorder is a mental disorder characterized by recurring, unexpected panic attacks. A panic attack is a sudden rush of intense fear and anxiety, accompanied by physical symptoms such as heart palpitations, shortness of breath, and dizziness.
Social Anxiety Disorder (SAD)
Social anxiety disorder is a mental disorder characterized by excessive fear and anxiety in social situations. People with SAD often have trouble speaking in front of groups, interacting with strangers, or eating in public. They may also experience panic attacks in social situations.
Post-Traumatic Stress Disorder (PTSD)
Post-traumatic stress disorder (PTSD) is a mental disorder that can develop after exposure to a traumatic event, such as sexual assault, war, or a natural disaster. Symptoms of PTSD include flashbacks, intrusive thoughts, nightmares, and hyperarousal.
Will CBD products help to stop a panic attack immediately?
CBD products will not stop a panic attack immediately. CBD products work gradually and may take a few days to see results. If you are experiencing a panic attack, it is best to speak with a doctor for help.
What Types of CBD for anxiety are there?
There are three types of CBD available today:
This type of CBD contains all the cannabinoids and terpenes found in the cannabis plant. It is thought to be most effective for anxiety relief.
Broad-spectrum CBD is a type of CBD that contains all the cannabinoids and terpenes found in the cannabis plant. It is thought to be less effective than full-spectrum CBD for anxiety relief, but it has fewer side effects.
CBD isolate is a type of CBD that contains only CBD. It is thought to be less effective than full-spectrum CBD for anxiety relief, but it has fewer side effects.
How do I store CBD Products?
If you are using CBD oil, gummies, or topicals, it is best to store them in a cool, dark place. This will help keep the potency and effectiveness of the CBD products. It is also important to keep them out of reach of children and pets.
CBD products have a long shelf life and should not go bad if they are stored correctly. However, if you notice that the CBD oil, gummies, or topicals have a strange odor, then they have gone bad and should be discarded.
Can I take CBD with other medications?
CBD can be taken with other medications, but it is always best to speak with a doctor or pharmacist before doing so. CBD may interact with other medications and could cause adverse effects.
What supplements should I take with CBD products to help ease my anxiety?
There is no specific supplement that should be taken with CBD products to ease anxiety. However, supplements such as omega-three fatty acids, magnesium, and probiotics can all help support a healthy mind and body. It is always best to speak with a doctor before taking any new supplements while also taking CBD products.
Can I give my child CBD products?
CBD products are not recommended for children. CBD has not been tested on children and could cause adverse effects. It is always best to speak with a doctor before considering giving any CBD product to a child.
Is it safe to drive after taking CBD?
It is not safe to drive after taking CBD. CBD can cause drowsiness and should not be taken before driving. It is always best to speak with a doctor before taking CBD if you plan on driving.
What are the side effects of CBD?
The most common side effects of CBD are drowsiness, dry mouth, and low blood pressure. These side effects are generally mild and disappear after a few days. However, if you experience any adverse effects while taking CBD, it is best to speak with a doctor.
Are CBD products addictive?
CBD products are not addictive. CBD does not produce the psychoactive effects that THC does and therefore is not addictive. However, if you feel like you need to take more CBD to feel its effects, it is best to speak with a doctor.
Can I overdose on CBD?
It is highly unlikely that someone could overdose on CBD. CBD is non-toxic and generally does not produce any adverse effects even when taken in high doses. However, if you are taking other medications along with CBD, it is best to speak with a doctor to avoid any potential interactions.
Final Thoughts on CBD For Anxiety: Full Guide and Best Products
CBD is included in a wide range of products from oils to gummies. Regardless of how you take CBD, it’s important to start low and go slow until you find the right dosage for you.
Finding the best CBD oil for anxiety can be tricky, but it’s worth it to find a product that works for you. If you’re looking for relief from your anxiety symptoms, CBD might be a good option for you.