Why Does the 1:1 THC:CBD Ratio Work So Well?
Is the 1:1 THC:CBD ratio the best for consuming cannabis? Anecdotal evidence indicates that this equally distributed ratio is optimal for experiencing the benefits of cannabis. This combination of cannabinoids is sometimes referred to as the “Golden Ratio.” But why?
Together, these two cannabinoids are considered by some to be more powerful anti-inflammatories than they are alone, in what is called the “entourage effect.” The cannabis-derived spray Sativex is a 1:1 ratio of THC:CBD and, in the trials conducted so far, has been effective in reducing severe pain and muscle spasms in some people with multiple sclerosis (MS) .
Learn more about why this equal ratio of CBD to THC works so well and discover other ratios that you can try in your medical cannabis regimen.
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What Is the 1:1 THC:CBD Ratio?
The 1:1 THC:CBD ratio means that your cannabis product contains (ideally) an equal amount of tetrahydrocannabinol (THC) and cannabidiol (CBD). These are the two main chemical compounds or cannabinoids found in the cannabis plant.
One of the main reasons given as to why so many people find the 1:1 THC:CBD ratio so appealing is because the effects are considered tolerable, at least according to anecdotal evidence. CBD may “tame” or “dampen” THC’s psychoactivity and side-effects to some extent.
Always check for the THC content if you want to see how psychoactive the product is, regardless of the ratio, as the THC will still exert a psychoactive effect. A product containing only 3 mg of THC and CBD might not be very psychoactive for some people, but one that contains 100 mg of both may well be.
Be sure to consult with your doctor about the best ingestion method for you and how much THC you should consume before trying any cannabis products.
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Are There Any Health Benefits?
The 1:1 ratio may be useful for those looking to relieve pain, including neuropathic (nerve) pain , but beyond the studies conducted on Sativex for MS, we do not have any evidence for specific “health benefits” . Other potential uses of the 1:1 THC:CBD ratio include:
- Stress relief
- Insomnia treatment
- A reduction in the number of spasms for those suffering from multiple sclerosis
Potential Adverse Side Effects and Risks
Whenever you consume THC, there is the risk of a psychoactive experience. This risk can be mitigated by careful dosing, choosing high quality products , and developing a medical marijuana treatment plan customized for you. You can also try a product containing more CBD, or a 1:1 product with a lower total of THC.
But even if you take all necessary precautions, you may still experience the following side effects after consuming a cannabis product, including one with a 1:1 THC:CBD ratio:
- Racing Heart
- Hallucinations or disturbed dreams
- Red eyes
- Sleeplessness (or, alternatively, drowsiness and sedation)
In most cases, the side effects of too much THC will pass on their own within 12 hours (or even less), but seek medical attention in case of an emergency.
Other THC:CBD Ratios to Consider
Although it’s been dubbed the “Golden Ratio,” the 1:1 THC:CBD combo is not for everyone. For some people, a THC-only product may be better, or perhaps one that just contains CBD – it’s all highly individual, and we do not have specific dosage guidelines for medical cannabis yet.
Here’s some information on other ratios :
1:0 (THC Only)
Cannabis products containing only THC could be helpful for people experiencing nausea and vomiting. The anti-nausea drug dronabinol (brand name Marinol) is a synthetic form of THC and prescribed to treat chemotherapy-induced nausea. THC-only products have also been reported to relieve pain and reducing muscle spasms. A THC-only product can be quite psychoactive.
0:1 (CBD Only)
The benefits of using a CBD-only product include a potential reduction in anxiety and improved sleep patterns. Some people prefer CBD-exclusive products simply because they don’t want THC’s intoxicating effects. (It should be remembered that CBD is technically psychoactive.)
The ratio of 10:1 tips the see-saw towards CBD, which some may find dampen’s THC’s psychoactivity. However, sedation is still possible in higher doses. The ratio of 20:1 CBD:THC may produce similar sedative effects.
Other CBD-rich ratios like 3:1 or 6:1 may also tip the scale in favor of CBD’s effects.
1:2 or 1:3 CBD:THC
These are products that contain both THC and CBD, but this time with more THC. The CBD can buffer some of THC’s psychoactivity in such products, but actually also may elongate the experience as well.
High-CBD-low-THC ratios are generally recommended for cannabis novices who don’t know how their bodies and brains will react to THC.
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Strains (Varietals) with a 1:1 THC:CBD Ratio
Some breeders, like Resin Seeds and CBD Crew , specialize in developing CBD-rich cannabis varieties.
The following balanced cannabis strains (“varietals”) are some varieties bred with a 1:1 THC:CBD ratio in mind:
- Sweet and Sour Widow
- Royal Highness
- Shark Shock
- Pure Love
Frequently Asked Questions
What ratio of THC to CBD is good for anxiety?
Nobody knows for sure, although some recommend starting off with a CBD-rich product. Reports also suggest that low doses of THC may help alleviate anxiety, whereas higher doses of THC may prompt it.
What percentage of THC is in CBD Hemp Products?
CBD products must contain no more than 0.3% THC to be considered legal. Full-spectrum and broad-spectrum CBD products fall into this category (but not always), while CBD isolate products contain should technically contain no THC at all.
How does a 2:1 CBD to THC strain feel?
Any ratio will feel different for each individual, so we cannot determine what effect a particular ratio will have on you. You will also need to consider the other cannabinoids and terpenes in the product you are using to get a better idea of the effect it may have.
A medical marijuana recommendation is the best way to learn which THC:CBD ratio works for you. Reach out to the doctors at Leafwell and we’ll guide you through the simple application process for a medical marijuana card.
What’s The Best CBD:THC Ratio To Use For Pain? (1:1)
Here’s everything you need to know about the best CBD:THC ratio for pain.
The combination of CBD and THC together can offer pain relief for episodic and chronic pain sufferers, including those with migraines, menstrual cramps, cancer, and more. The CBD:THC ratios that work best for pain are low in CBD and high in THC, harnessing the entourage effect to get the most out of both compounds.
The nausea-, pain-, and inflammation-relieving properties of CBD and the pain-relieving properties of THC make it a powerful treatment for pain.
Here’s all you need to know about the best CBD:THC ratios for pain.
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Benefits of CBD & THC For Pain Management
Both CBD and THC are incredible and innovative pain treatments backed by science. When this powerful duo is taken in conjunction, you get the benefits of both compounds — plus, they help each other be more effective.
The entourage effect is the phenomenon where the effects of some cannabinoids are enhanced when they’re accompanied by other cannabinoids that occur naturally in the cannabis plant.
Marijuana plants contain a lot of THC, whereas hemp plants contain a lot of CBD. Although there may be trace amounts of THC in some CBD products, it’s not enough to get you high — or to harness the pain-relieving effects of THC.
That’s where CBD:THC ratios come in.
By combining CBD and THC, whether in a pre-measured product or on your own at home, you can enjoy a pain-relieving THC high while the CBD reduces inflammation in your body, relaxes tense muscles, and lowers anxiety.
The THC binds to your CB1 receptor while the CBD binds to your CB2 receptor, allowing you to get the benefits of both compounds. The CBD also blocks some THC from binding with CB1, reducing the strong psychoactive effects of THC .
CBD also helps reduce the anxiety and paranoia some people experience after having THC. CBD is anxiety-reducing in its own right, so it helps calm the psychological side effects you get from THC while still letting you enjoy the pain-relief, muscle relaxation, and reduction of spasms .
Benefits of CBD & THC For Chronic Pain Sufferers
Most clinical studies examining CBD as a treatment for chronic pain use at least 1:1 CBD:THC ratios.
The science shows that patients’ mean pain scores were reduced in chronic pain sufferers with various afflictions, including multiple sclerosis, advanced cancer, and neuropathic pain .
This is huge for chronic pain sufferers because most pain relief medicine strong enough to get the job done is addictive — not to mention the host of side effects like poor sleep, depression, weight gain, and more .
If you live in a state with medical marijuana and you’re a diagnosed chronic pain sufferer, odds are your doctor has already recommended CBD and THC as a treatment. Make sure to check for any interactions with other medications you take.
Best CBD:THC Ratio & How To Dose
The best CBD:THC ratio for pain exceeds 1:9, meaning a lot more THC than CBD. However, if you’re anxious about getting high, it’ll still help your pain to take both compounds in any amount.
If you’re making your own CBD-THC blend at home, it can be tough to get a precise dose of either.
First, use our dosage calculator to determine how much CBD you should take. Then, determine which ratio you’d like to use — probably over 1:9 for pain management.
You can use CBD and THC gummies or tinctures for precise measurements. You don’t have to combine the CBD and THC first — just take them in conjunction or one after the other.
You can also purchase products that are already mixed at the right ratio for you. This is especially common at medical marijuana dispensaries.
Other CBD:THC Ratios
CBD and THC have a lot of synergy when used in combination with each other. There’s been a growing interest in recent years to identify the perfect ratio of each cannabinoid for managing various health conditions.
Even large pharmaceutical companies have entered the ring with their own CBD:THC ratios for combatting specific health disorders.
Here are some of the other ratios to consider based on the current evidence available:
- Best CBD:THC Ratio for Multiple Sclerosis— 1:1
- Best CBD:THC Ratio for Arthritis— 1:1
- Best CBD:THC Ratio for Fibromyalgia — 1:1, 2:1, or 3:1
- Best CBD:THC Ratio for Anxiety — 1:1
- Best CBD:THC Ratio for Neuropathy — 1:1
Final Thoughts: Best CBD:THC Ratio For Pain
The best CBD:THC ratio for pain is 1:9, with more THC than CBD.
You can enjoy the benefits of CBD, including inflammation and anxiety relief, while also easing the potential psychological side effects of THC, like paranoia and anxiety.
Whether you’re a chronic pain sufferer or just have pain occasionally, the combination of CBD and THC is a powerful pain management treatment that won’t leave you with nasty side effects or addiction.