Does cbd oil work for anxiety right away

What happened when I took CBD for a week to help with my anxiety

Steven Phan: You gotta lean back. No, tongue back!

Benji Jones: That’s me, trying CBD at a shop in New York City. Lately, I’ve seen this stuff everywhere: At the local health food store, but also at Urban Outfitters, Sephora, and CBD shops like this one. And if you look at some of the branding, it kind of makes sense.

CBD products claim to help with everything from anxiety to insomnia to muscle pain. It almost sounds too good to be true. And maybe it is. To find out, I set up a little experiment. For one week, I took CBD three times a day, while tracking my anxiety with a scorecard. I also chatted with an expert before and after to sort through the results. Here’s what I learned.

CBD is a distant cousin of THC, the psychoactive chemical in marijuana. They both come from the cannabis plant, but CBD isn’t psychoactive. Meaning it doesn’t get you high. Now, of course, getting high isn’t the only reason why cannabis is popular. People also use it to relieve pain, control seizures, and lessen anxiety. But as researchers like Dr. Yasmin Hurd are discovering, it’s likely CBD, not THC, that’s behind these benefits.

Dr. Hurd: “It can activate some serotonin receptors, and the serotonin system is associated with alleviating anxiety.”

Jones: Hurd has been studying the effects of CBD for over 10 years. And she’s found that it can reduce anxiety in people with a history of heroin addiction. Now, fortunately, I don’t have a history of addiction, but I do see a therapist for chronic anxiety. And CBD could still help.

Dr. Hurd: “Both under normal conditions and in people who have anxiety disorders, enough research has started to show that it does have an anti-anxiety effect.”

Jones: So, back at the shop, I tried all kinds of product. From sweets to lotions and sprays. And while Hurd couldn’t recommend a specific dose for me, she did say that 300 milligrams a day should be enough to feel something. Because participants in clinical trials typically take anywhere from 300 to 600 milligrams. So, those chocolates and sprays? They weren’t going to cut it. Instead, I went for something else.

Phan: The tinctures, right? This is where you really get into the higher-strength things.”

Jones: I decided to err on the side of caution and take 250 milligrams each day, broken out into three doses: 50 milligrams in the morning, 100 milligrams at midday, and another 100 milligrams at night. That way, it wouldn’t hit me all at once.

Jones: All right, today is the day! I have my CBD here. I’m kind of nervous. All right, here we go.

Now, mind you, this was a Wednesday. A workday. Side note: The reason I’m taking CBD this way is that there are tons of capillaries under your tongue. So, anything you put there can be absorbed directly into your bloodstream. Whereas when you ingest CBD, like with that chocolate, a lot of it is broken down by your stomach. Which means you probably won’t feel much.

Anyway, several hours later, I took my last dose of the day.

If anything, I just feel extremely tired.

That was the first thing I noticed: that CBD was making me drowsy. Really drowsy. Which Hurd said is a pretty normal side effect at high doses. Though we’re not exactly sure why. But as I discovered the next night, it’s also great for hangovers.

I had some alcohol, and I’m certainly not going to have trouble sleeping. I think I’m going to eat a slice of pizza.

The next morning, I felt…great. And according to Hurd, that’s because CBD also has some anti-inflammatory effects. But what about anxiety, what I was really in this for? Each morning, I filled out the anxiety scorecard that Hurd gave me. It was a rough estimate of my daily emotional state, based on numbered responses to statements like, “I feel at ease.” But day to day, it was harder to figure out whether CBD was helping.

Just walking home on Friday night after three days of CBD, and I’m reporting that I’m mostly just tired and feeling lethargic. Not in a bad way; it kind of feels like I have a warm blanket around me, so I don’t hate it.

But over the weekend, I finally got the relief I was looking for, even more quickly than I had expected.

So, I happened to take CBD right before I had to do something stressful. It’s Sunday, but I had a task that I was not looking forward to. And I took 100 milligrams, and I pretty quickly felt my nerves calming down. And I was like, OMG, this is totally working, which is really great because I’m looking for that quick relief like everyone is.

Now, of course, this could have been a placebo. I mean, all of this could have been placebo. So, a few days later, I tried it again in a similar high-stress situation.

Not going to lie, I actually feel a little bit more calm. It kind of puts me into a dissociative state, where I’m slowing down a little bit. I actually get physical pain in my heart region when I’m anxious, which I know sounds terrible. But just 30 minutes after taking my 100-milligram dose for the evening, I feel an absence of that. I will say that I’ve also been listening to the “Lion King” soundtrack, so there are confounding variables. But yeah, I feel a lot better right now.

At that point, I had just one day left.

All right, I’m about to take my last dose of CBD! I must say, I’m kind of excited to stop having to take this three times a day. I think part of it is scheduling and remembering. But also, yeah, I’ve also just been so much more tired. I don’t feel like my anxiety was just washed away. I felt like there were a few times where it really helped in certain instances. And, overall, kind of lowered the intensity of how I was feeling because I felt lethargic. But yeah, I don’t want to be tired anymore.

Afterward, I looked over my anxiety scorecards. And sure enough, it showed that I was feeling slightly less anxious on my last day, compared to my first. Especially when I looked at statements like this. Yeah, that’s a big one for me. I wanted to run these results by Hurd.

Dr. Hurd: “How do you feel?”

Jones: Um, to be honest, I don’t feel that different. I think that the biggest change that I noticed is…I was just tired all the time. I feel this kind of slo-mo lethargia that makes me feel, like, a little bit disassociated with reality. And I think that is what made me feel a little less anxious at times.

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Dr. Hurd: So, perhaps…taking it at night only might be best because it can make you a bit sleepy, and everyone has a different sensitivity. If you take it at night you get past the initial sedative effects… and then you don’t have to worry about taking other things like caffeine to try to stay awake.

Jones: And what about those moments of instant relief? Was that in my head, or could CBD act that fast?

Dr. Hurd: “Yeah, absolutely. It can act that quickly. For us, in our studies, people did — shortly after getting CBD — report reduced anxiety.”

Jones: But if there was one takeaway from our conversations, it was this:

Dr. Yasmin Hurd: Ironically, even though it’s now this huge fad in our society, we still don’t have a very good handle on how it’s working.

Jones: In other words, we don’t know: what size dose you should take, how, exactly, it changes your brain, or how it impacts different people in different ways. That’s because until late 2018, nearly all CBD was classified as an illegal substance. Which made it really difficult for scientists to study. And while research is starting to catch up… in some ways, it’s too late.

Dr. Hurd: It’s one of the first times in history that the public is determining whether something is medicine, not scientists and physicians.

Jones: As for me, will I continue using CBD? Yes — but likely only for those moments when I need instant relief. Because, while it seems to benefit a lot of people … I’m not yet fully convinced. But also because, this bottle? It costs more than $130! And if I’m going to spend that much, I want to be absolutely sure it works.

EDITOR’S NOTE: This video was originally published on August 20, 2019.

Cannabidiol Oil for Anxiety: Does it Work?

This article contains affiliate links to products. We may receive a commission for purchases made through these links.

Cannabidiol oil is a natural remedy that has been used for centuries to treat a variety of medical conditions. Recently, it has been gaining popularity as a treatment for anxiety.

Does cannabidiol oil work for anxiety? The answer is yes! In this blog post, we will discuss the evidence that supports the use of cannabidiol oil for anxiety and how it can help you manage your symptoms. We’ll also feature information about the top brands out there to help you get anxiety relief with cannabidiol oil for anxiety.

What is Cannabidiol Oil?

Cannabidiol oil, also known as CBD oil, is a natural remedy that has been used for centuries to treat a variety of medical conditions. It is made from the Cannabis sativa plant, which is also known as marijuana.

However, unlike marijuana, cannabidiol oil does not contain THC, the compound that causes the “high” associated with marijuana use. Instead, cannabidiol oil is made up of CBD and other beneficial compounds, including terpenes and flavonoids.

CBD oil has a variety of benefits, including the ability to reduce anxiety. In fact, a growing number of people are using CBD oil to manage their anxiety symptoms.

How Does Cannabidiol Oil Work for Anxiety?

The mechanism by which CBD oil reduces anxiety is not fully understood, but it is thought to work in several ways. First, CBD oil may interact with the serotonin receptor system in the brain. Serotonin is a neurotransmitter that plays a role in mood and emotional regulation.

CBD oil may also interact with other receptors in the brain that are involved in anxiety, including the cannabinoid receptor system. The cannabinoid receptor system is responsible for the psychoactive effects of marijuana.

Finally, CBD oil may also reduce inflammation in the brain. Inflammation has been linked to a variety of mental health conditions, including anxiety.

What Does the Research Say About CBD Oil and Anxiety?

The evidence that supports the use of cannabidiol oil for anxiety is growing. A number of studies have found that CBD oil is effective in reducing anxiety symptoms.

One study published in the journal Neuropsychopharmacology found that CBD oil was superior to placebo in reducing anxiety in patients with social anxiety disorder. The participants in the study were given either 600 mg of CBD oil or a placebo before they gave a public speech. The results showed that those who received the CBD oil had significantly reduced anxiety symptoms compared to those who received the placebo.

Another study published in the journal JAMA Internal Medicine found that CBD oil was effective in reducing anxiety in patients with generalized anxiety disorder. The participants in the study were given either 600 mg of CBD oil or a placebo for six weeks. The results showed that those who received the CBD oil had reduced anxiety symptoms compared to those who received the placebo.

Finally, a meta-analysis published in the journal Clinical Therapeutics found that CBD oil was effective in reducing anxiety symptoms in patients with various mental health disorders, including social anxiety disorder, panic disorder, obsessive-compulsive disorder, and generalized anxiety disorder.

What are the different types of cannabidiol oil?

Cannabidiol oil is a natural product that is derived from the cannabis plant. There are different types of cannabidiol oil, each with its own unique properties. Some types of cannabidiol oil are better for treating anxiety than others.

Some people prefer to use CBD oil that is made from hemp plants, while others prefer to use CBD oil that is made from cannabis plants. Hemp-derived CBD oil is legal in all 50 states, while cannabis-derived CBD oil is only legal in certain states.

Which type of cannabidiol oil should you use?

The answer to this question depends on several factors, including your location and the type of anxiety you are trying to treat.

If you live in a state where cannabis-derived CBD oil is legal, then you may want to consider using cannabis-derived CBD oil. If you live in a state where hemp-derived CBD oil is legal, then you may want to consider using hemp-derived CBD oil.

Both types of CBD oil have been shown to be effective in treating anxiety. However, cannabis-derived CBD oil may be more effective in some cases.

How to know which brand to buy?

When purchasing cannabidiol oil, it is important to do your research and find a reputable brand. There are many brands of CBD oil on the market, and not all of them are created equal.

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Make sure to read reviews from other consumers before making a purchase. It is also important to contact the company if you have any questions about their products.

When purchasing cannabidiol oil, it is also important to look for the purity of the oil. Some brands of CBD oil are purer than others. You can always read the label and contact the company if you have any questions about the purity of their products.

Lastly, be sure the cannabidiol oil you purchase has been tested by a third-party lab. This will ensure that the product is of high quality and contains the correct levels of CBD.

How to Use CBD Oil for Anxiety

If you are considering using CBD oil for anxiety, there are a few things you should keep in mind. First, it is important to consult with a healthcare professional before starting CBD oil therapy. He or she can help you determine if CBD oil is the right treatment for you and can also advise you on the best dosage to use.

Second, it is important to find a high-quality CBD oil product. Not all CBD oils are created equal, and some products may contain contaminants or other compounds that could interfere with the effectiveness of the CBD oil.

Third, it is important to start with a low dose of CBD oil and increase gradually as needed. Too much CBD oil can cause side effects, such as drowsiness and dizziness.

What to do if cannabidiol oil for anxiety makes me dizzy?

If you find that CBD oil makes you dizzy, start with a lower dose and work your way up gradually. You may also want to try a different brand or product until you find one that doesn’t cause this side effect.

One potential reason why CBD oil may cause dizziness is because it contains a high concentration of THC. THC is the psychoactive compound in cannabis and can cause drowsiness and dizziness. Some CBD oils may also contain other compounds that could interact with the CBD oil and cause these side effects.

If you are using CBD oil to treat anxiety, it is important to find a product that contains low levels of THC. Look for products that have been tested by a third party and have a certificate of analysis that shows the levels of THC and other compounds in the product.

If you experience any side effects from CBD oil, such as drowsiness or dizziness, start with a lower dose and work your way up gradually. You may also want to try a different brand or product until you find one that doesn’t cause these side effects.

What are the other side effects of taking cannabidiol oil for anxiety?

Less common side effects include dry mouth, nausea, and changes in appetite. Rare but serious side effects include changes in heart rate, confusion, and hallucinations.

It is important to note that cannabidiol oil may interact with other medications you are taking. Be sure to consult with your doctor or pharmacist before starting CBD oil therapy if you are taking any other medications.

CBD oil is a safe and effective treatment for anxiety, but it may not be right for everyone. It is important to consult with a healthcare professional before starting CBD oil therapy to determine if it is the right treatment for you.

Now that we got all that information out, it’s time to share the top two cannabidiol oil for anxiety options:

1. Penguin CBD Oil

Image courtesy Penguin CBD

Penguin CBD oil is a supplement that helps to improve your body and mind. Each batch is created from a refined broad-spectrum extract.

You may pick between their most popular mint, citrus, natural, strawberry, and cookies & cream flavors.

This broad-spectrum oil comes in four strengths (250 mg, 600 mg, 1,000 mg, and 2,500 mg). It’s always made to order. That implies that when you buy CBD oil from Penguin CBD, you know it will be fresh.

The hemp used in their products is organically cultivated on our farms in Oregon. The plants are grown carefully without the use of pesticides, herbicides, or chemical fertilizers because they prefer to employ only sustainable and ecologically friendly farming practices. The hemp is then transported to their laboratories, where the CBD may be extracted, distilled, and turned into oil. In order to guarantee that their oil has the cleanest, purest CBD extract possible, they utilize a CO2 extraction method.

Penguin CBD utilizes a broad-spectrum CBD extract for their CBD oil. It retains many beneficial compounds (terpenes, flavonoids, etc.) when compared to CBD isolate and full-spectrum CBD.

2. Everest CBD Oil

Image courtesy Everest

The highest concentration possible of CBD in the natural extract format is known as “full-spectrum.” Everest’s full-spectrum CBD oil is non-GMO and vegan friendly. A single 30 mL bottle contains 750 mg of CBD and 60 mg of THC.

Each 1 mL dose provides 25 mg CBD and 2 mg THC. Blueberry is the only flavor option with this brand.

Everest’s Full Spectrum Oil is a blueberry-flavored hemp oil manufactured in the United States of America from the highest-grade hemp grown there.

What does full spectrum CBD do for you?

Full spectrum CBD oil is known to provide a variety of potential health benefits. Some of the key benefits include reducing anxiety, relieving pain, and improving sleep quality. Full spectrum CBD oil is also known to help improve mental clarity and focus.

Both full spectrum and broad-spectrum CBD oil are known to help reduce anxiety symptoms. Full spectrum CBD oil is also known to provide a variety of other potential health benefits, while broad spectrum CBD oil is known to be more effective in reducing anxiety symptoms.

How will I know if I have anxiety?

If you are experiencing symptoms of anxiety, it is important to consult with a healthcare professional. He or she can help you determine if you do indeed have anxiety and can provide advice on the best treatment options.

Most symptoms of anxiety include, but aren’t limited to, the following:

● Irritability or anger

● Fear, worry, or panic attacks

Anxiety is a feeling of worry, fear, or unease. It is normal to feel anxious in certain situations, such as before an exam or during a job interview. However, if you are feeling anxious all the time or the anxiety is interfering with your day-to-day activities, you may have an anxiety disorder.

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There are several types of anxiety disorders, including generalized anxiety disorder (GAD), social anxiety disorder (SAD), panic disorder, and obsessive-compulsive disorder (OCD). Each type of anxiety disorder has its own unique symptoms.

If you are experiencing symptoms of anxiety, it is important to consult with a healthcare professional. He or she can help you determine if you have anxiety and can provide advice on the best treatment options. Treatment for anxiety may include therapy, medication, or both.

Cannabidiol oil is a safe and effective treatment for anxiety, but it may not be right for everyone. Again, it is important to consult with a healthcare professional before starting CBD oil therapy to determine if it is the right treatment for you.

What is the best spectrum cannabidiol oil for anxiety?

The best spectrum of cannabidiol oil for anxiety may vary depending on the person. Some of the best CBD oils for anxiety include Penguin CBD oil and Everest CBD oil. Broad-spectrum CBD oil is known to be more effective in reducing anxiety symptoms than CBD isolate or full-spectrum CBD oil.

What is Cannabidiol Oil Used for?

Cannabidiol oil is a natural extract from the cannabis plant that has been shown to have therapeutic benefits for a variety of medical conditions. It is non-addictive and does not cause psychoactive effects, making it a safe and effective treatment for many medical conditions.

Cannabidiol oil is most commonly used to treat anxiety, chronic pain, and epilepsy. It is also being studied for its potential benefits in the treatment of other conditions, such as cancer and Alzheimer’s disease.

Will cannabidiol oil get me high?

No, cannabidiol oil will not get you high. It is non-addictive and does not cause psychoactive effects, making it a safe and effective treatment for many medical conditions.

Is cannabidiol oil legal in the United States?

Yes, cannabidiol oil is legal in the United States.

Do I need a prescription to take cannabidiol oil for anxiety?

No, a prescription is not needed to take cannabidiol oil for anxiety. As with most supplements, it is important to consult with a healthcare professional before starting CBD oil therapy to determine if it is the right treatment for you.

How to Take Cannabidiol Oil for Anxiety

Cannabidiol oil can be ingested in a number of ways. You can ingest it orally by putting it under your tongue, swallowing it, or mixing it with food or drink. You can also apply it to the skin. It’s important to start slowly when you’re taking cannabidiol oil for anxiety and gradually increase the dose. You may also want to try different methods of taking cannabidiol oil to see which one works best for you.

Some people find that they get relief from anxiety by taking cannabidiol oil orally, while others find that applying it to the skin is more effective. You may need to experiment a bit to figure out what works best for you.

Remember to start slowly when taking cannabidiol oil and increase the dose gradually. And, as with any new treatment, talk to your doctor before starting cannabidiol oil for anxiety.

Benefits of cannabidiol oil for anxiety:

Now that you know how to take cannabidiol oil for anxiety, let’s look at some of the benefits it may offer.

Help relieve anxiety symptoms

Cannabidiol oil may help relieve anxiety symptoms by interacting with the endocannabinoid system. The endocannabinoid system is a network of receptors in the brain that interact with cannabinoids. These receptors are responsible for many functions, including neurotransmission, pain perception, and inflammation.

Help reduce inflammation

Cannabidiol oil may help reduce inflammation by interacting with the endocannabinoid system. The endocannabinoid system is a network of receptors in the brain that interact with cannabinoids. These receptors are responsible for many functions, including neurotransmission, pain perception, and inflammation.

Has anti-cancer properties

One of the main functions of the endocannabinoid system is to maintain homeostasis, or balance, in the body. Cannabidiol oil has been shown to have anti-cancer properties. It may help kill cancer cells and prevent them from spreading. It’s important to note that more research is needed to confirm these findings.

How should I store cannabidiol oil for anxiety?

Cannabidiol oil should be stored in a cool, dark place. Keep it away from heat and direct sunlight. You may also want to store it in a childproof container.

If cannabidiol oil has been stored in a cool, dark place and kept away from heat and direct sunlight, it should be safe to use for up to two years. If it has been exposed to heat or direct sunlight, it may have gone bad and should not be used. You can tell if cannabidiol oil has gone bad if it has a sour smell or if it’s been discolored. If it has either of these symptoms, it should be discarded.

How do I calculate a cannabidiol oil for anxiety dose?

There is no one-size-fits-all answer to this question, as the dosage of cannabidiol oil for anxiety will vary depending on the individual. However, a general guideline to follow is to start with a low dose and gradually increase it until you experience the desired results.

How will I know that cannabidiol oil for anxiety is working?

Again, there is no one-size-fits-all answer to this question. However, you may notice a decrease in your anxiety symptoms after starting to take cannabidiol oil. Keep track of how you feel and adjust your dosage as needed.

Final Thoughts on Cannabidiol Oil for Anxiety: Does it work?

Cannabidiol oil is used for a variety of reasons, including anxiety. But does it work?

There is some evidence that cannabidiol oil can help reduce anxiety. For example, one study found that cannabidiol oil was effective for social anxiety disorder. However, more research is needed to confirm these findings.

Overall, cannabidiol oil appears to be safe and effective for anxiety. But it’s important to note that not everyone responds to cannabidiol oil.

So, does cannabidiol oil work for anxiety? The evidence suggests that it may be helpful for some people. However, more research is needed to confirm these findings. If you’re interested in trying cannabidiol oil, talk to your doctor first.

As soon as you have the okay to move forward, consider buying Penguin CBD or Everest Full-Spectrum CBD for anxiety today!