Herb cbd oil cream for arthritis

Using CBD for Arthritis: Tips for How to Get Started

Enthusiasts of cannabidiol (better known as CBD) rave about the substance’s health benefits. Some small studies have shown that CBD could be a remedy for anxiety and help children with post-traumatic stress disorder get to sleep. The substance was even FDA-approved last year as a prescription drug to manage rare, severe forms of epilepsy.

So naturally, you might be wondering: Can CBD help people with arthritis and related diseases cope with pain? Anecdotal reports from patients and some preliminary research suggests yes, but the science is still emerging and more research is needed.

Here’s what you need to know right now about how to use CBD to ease arthritis symptoms, how to find a high-quality CBD product, and how to work with your doctor to incorporate CBD into your arthritis treatment plan.

What Is CBD, and Can It Help with Arthritis?

CBD is a chemical found derived from hemp. Hemp and marijuana are both types of cannabis plants, but they are very different from each other. They each have different quantities of various phytocannabinoids, which are substances naturally found in the cannabis plant. (It’s sort of like how different kinds of berries contain different combinations of antioxidants.)

  • Marijuana contains an abundance of THC (tetrahydrocannabinol), which is the cannabinoid that gets you high.
  • Hemp contains less than 0.3 percent THC. It contains CBD, which is a cannabinoid that doesn’t have any psychoactive effects. CBD cannot make you feel high. Instead, CBD works in other ways with your endocannabinoid system, which is a group of receptors in the body that are affected by the dozens of other documented cannabinoids.

“Cannabinoids can inhibit or excite the release of neurotransmitters [brain chemicals] and play a role in modulating the body’s natural inflammatory response, which are the two things we’re concerned about when talking about CBD for arthritis,” says Hervé Damas,MD, a Miami-based physician and founder of Grassroots Herbals, a CBD product company.

CBD is thought to work on pain in two parts of the body: the site of soreness (such as your finger joints) and the central nervous system, which sends pain signals to the brain when it detects certain stimulation or damage to nerves and cells.

The ability for CBD to calm that response is one reason the compound might be a viable pain remedy for people with arthritis. Another is CBD’s anti-inflammatory properties. Inflammation occurs when your body is fighting a perceived infection. In autoimmune diseases such as rheumatoid arthritis, the immune system is attacking healthy parts of your body like your joints.

It’s important to note that while early research on animals has shown promise for CBD, more research is needed before we can draw anything conclusive for humans. However, anecdotal reports from people who have started incorporating CBD into their arthritis treatment are positive. One CreakyJoints member shared on Facebook that topical CBD “helps better than any other ointment I’ve ever used.” CBD could be worth exploring as a potential solution to pain as part of an overall arthritis treatment plan.

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With more and more people using marijuana and CBD to treat chronic pain, it is now more important than ever to have research-backed information and advice. Subscribe to CreakyJoints (it’s free) and we’ll notify you when opportunities to participate in CBD and medical marijuana research become available in your area, for your condition.

How to Find the Right CBD Product for You

From supermarkets and pharmacies to health food stores and online retailers, CBD can be found just about everywhere. But how do you choose the right CBD product for your health needs?

1. Pick the CBD Formulation You Want to Use

CBD comes in a few different forms. Commonly used ones include:

  • Edibles: You eat CBD infused into gummies, chocolates, sodas, baked goods, and other edible items
  • Vaporizer: You inhale CBD through a vape pen that heats up the oil
  • Sublingual drops: You take a few drops under your tongue of a high-concentrate solution of CBD
  • Topicals: You apply creams, lotions, balms and other products with CBD directly to your skin

The different types of CBD take effect in your body at different rates. Here’s how long you can expect different types of CBD products to kick in, according to Dr. Damas:

  • Edibles: 30 minutes to two hours
  • Vaporizer: Two minutes
  • Sublingual drops: 15-30 minutes
  • Topicals: 10 minutes

2. Look for Signs of High-Quality CBD

Don’t just buy the least expensive one on the shelf. There are lots of poor-quality CBD products on the market (some of which don’t contain the amount of CBD they claim, per these FDA warning letters).

Dr. Damas recommends looking for CBD products that are made in the United States, use a carbon dioxide-based extraction method (“It’s the cleanest,” he says), come from organically grown hemp, and don’t contain a lot of extra ingredients. Consumer Reports also has a thorough guide to shopping for CBD that can help you find a high-quality product.

3. Pick the Right Dose

As for dosing of CBD oil, the jury’s still out on just how much you should take. Start with a low dose (such as 5 to 10 mg), and gradually work your way up over a few weeks until you notice the effects.

“Usually people find pain relief when they take 20 to 35 milligrams of CBD daily,” says Dr. Damas.

You can take the full dose at once or break it up throughout the day. Experiment with what makes you feel best. You should start seeing improvements shortly after you start supplementing with CBD, with more noticeable effects kicking in after two weeks.

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How to Discuss CBD with Your Doctor

You should talk to the doctor who treats your arthritis before you start taking CBD or any other supplement. They can let you know if CBD might interact with any medications you currently take or potentially worsen a chronic condition. For example, “CBD may make it easier to bleed,” says Dr. Damas. “So if you’re going to have surgery, you might want to stop taking it before the procedure.”

Check out this list of potential drug interactions with CBD from the U.S. National Library of Medicine, but you should always check with your doctor about your individual case.

Keep in mind that your doctor’s knowledge of CBD might be limited. There isn’t a lot of research about the benefits of CBD or about ideal dosages or formulations, so your doctor might not be able to be overly specific in terms of their recommendations. However, they still need to know that you’re taking CBD. Chances are, they’ll be interested in hearing about your experience using CBD products and your self-reports on how CBD may be helping to manage your pain or other symptoms.

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CreakyJoints is a digital community for millions of arthritis patients and caregivers worldwide who seek education, support, advocacy, and patient-centered research. We present patients through our popular social media channels, our website CreakyJoints.org, and the 50-State Network, which includes nearly 1,500 trained volunteer patient, caregiver and healthcare activists.

About CreakyJoints

CreakyJoints is a digital community for millions of arthritis patients and caregivers worldwide who seek education, support, advocacy, and patient-centered research. We represent patients through our popular social media channels, our website CreakyJoints.org, and the 50-State Network, which includes nearly 1,500 trained volunteer patient, caregiver and healthcare activists.

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The contents of this website are for informational purposes only and do not constitute medical advice.CreakyJoints.org is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
~ Copyright © 1999 – 2022 CreakyJoints. All rights reserved. Part of the Global Healthy Living Foundation, a 501(c)(3) non-profit organization. ~
La información contenida en el sitio web de CreakyJoints Español se proporciona únicamente con fines de información general. CreakyJoints no brinda consejos médicos ni se dedica a la práctica de la medicina. La organización no recomienda bajo ninguna circunstancia ningún tratamiento en particular para individuos específicos y, en todos los casos, recomienda que consulte a su médico o centro de tratamiento local antes de continuar con cualquier tratamiento.
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Best CBD Creams Of 2022

Lenore Cangeloso is a board-certified acupuncturist and herbal medicine practitioner based in Oregon.

Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board.

When it comes to pain, cannabidiol ( CBD ), can potentially help provide some much-needed relief. Clinical studies note topical products containing CBD, such as creams, balms and gels, can help alleviate pain related to conditions like arthritis , nerve damage and muscle aches. If you’re interested in trying a CBD cream, we sifted through the market and rounded up our top picks below.

To choose the best CBD creams, the Forbes Health editorial team analyzed data on more than 50 CBD cream products made from plants grown in the U.S. All have a certificate of analysis (COA), are third-party tested by ISO 17025-compliant laboratories and contain no more than 0.3 percent THC. From price to potency to special effects, see which CBD cream products stand out as our top picks. Note: Prices listed are accurate as of the publication date.

  • Featured Partners
  • Best CBD Creams of 2022
  • Lazarus Naturals CBD Balm
  • Vermont Organic Science Organic CBD Balm
  • Redeem Therapeutics CBD Pain Cream
  • Medjoy Full-Spectrum Hemp Balm
  • RE Botanicals Menthol Muscle Rub with CBD
  • Plant People Soothe+ Body Balm
  • BATCH CBD Original CBD Balm
  • Appalachian Standard Menthol Salve Full Spectrum Hemp Oil
  • Carmen’s Medicinals Full Spectrum CBD Salve
  • Active Botanical Co. Therapeutic Formulation CBD Topical Salve
  • Methodology
  • What Is CBD Cream?
  • Using CBD in the U.S.
  • Using CBD Cream
  • Best CBD Creams Ratings
  • Best Diets
  • Noom Diet Review
  • GOLO Diet Review
  • Best OTC Allergy Medications
  • Best Fitness Apps
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Best CBD Creams of 2022

Lazarus Naturals CBD Balm

The Lazarus Naturals Relax + Unwind CBD Balm is a potent topical with plenty of CBD per application. The balm is geared toward relieving localized muscle pain and inflammation. The balm also passes third-party tests for the exclusion of pesticides, heavy metals and molds.

  • Cruelty-free certified by the Leaping Bunny Program
  • All natural ingredients
  • Two sizes available

Cost: A 2.1-ounce container of Lazarus Naturals CBD Balm containing 3,000 milligrams of CBD costs $42.

Vermont Organic Science Organic CBD Balm

Vermont Organic Science bills this CBD balm as a soothing treatment for sore muscles. The balm is infused with menthol for an additional cooling effect. The balm also includes the non-psychoactive compounds cannabigerol (CBG), which is known for its anti-inflammatory, antibacterial and antioxidant properties, and cannabichromene (CBC), which can have anti‐inflammatory and antinociceptive (pain-blocking) effects.

  • All natural ingredients
  • Strong potency
  • Includes sweet almond, tangerine, frankincense and lavender essential oils

Cost: A 1-ounce container of Vermont Organic Science Organic CBD Balm containing 1,100 milligrams of CBD costs $35.

Redeem Therapeutics CBD Pain Cream

This affordable CBD cream targets inflammation, especially in joints and muscles, with its addition of menthol, capsicum and arnica extract. The cream also contains aloe, jojoba oil, tea tree oil and vitamin C to aid absorption and further support skin health. The product passes third-party tests for safe levels of pesticides, heavy metals and molds as well.

  • USDA-certified organic hemp
  • Hemp cultivated from a Good Agricultural Practices (GAP) certified farm
  • 100% THC free

Cost: A 3.4-ounce container of Redeem Therapeutics CBD Pain Cream containing 1,500 milligrams of CBD costs $59.99.

Medjoy Full-Spectrum Hemp Balm

Medjoy’s ultra-concentrated full-spectrum hemp balm is packed with all natural ingredients, including beeswax, coconut oil, soothing lavender and cooling menthol.. It’s ideal for use either before or after exercise, according to the company, and it can be applied as often as you like, based on your personal needs and preferences.

  • Cooling menthol aroma
  • Non-GMO
  • Passes third-party tests for safe levels of pesticides, heavy metals and molds

Cost: A 2-ounce container of Medjoy Full-Spectrum Hemp Balm containing 1,500 milligrams of CBD costs $119.95 .

RE Botanicals Menthol Muscle Rub with CBD

This Menthol Muscle Rub with CBD aims to provide relief from pain and inflammation with the added cooling effect of menthol. The travel-size product is meant to be rolled on for easier application. What’s more, it’s certified by the Detox Project to be free of glyphosate residue, a pesticide chemical that can be harmful in large amounts.

  • USDA-certified organic
  • 1% of RE Botanicals sales donated to support farmer education and regenerative agriculture
  • Passes third-party tests for safe levels of pesticides, heavy metals and molds

Cost: A 3-ounce container of RE Botanicals Menthol Muscle Rub with CBD containing 600 milligrams of CBD costs $34.99.

Plant People Soothe+ Body Balm

The Plant People Soothe+ Body Balm is meant for targeted pain, inflammation and stiffness relief on affected areas of your body. In addition to CBD, the balm contains CBG and CBC, as well as California poppy and arnica flower extract.

  • Made by a Certified B Corporation (a business that meets high standards of verified social and environmental performance, public transparency and legal accountability)
  • USDA-certified organic
  • Levels of pesticides, heavy metals and molds all pass third-party tests

Cost: A 2-ounce container of Plant People Soothe+ Body balm containing 515 milligrams of CBD costs $48.99 .

BATCH CBD Original CBD Balm

Along with CBD, this simple balm contains lavender and tea tree oils to help relieve irritation. It also comes in a twist-up container so you don’t have to get your hands messy while applying it to harder-to-reach areas.

  • Contains jojoba oil for better absorption
  • Non-GMO
  • Paraben-free

Cost: A 2.5-ounce container of BATCH CBD Original CBD Balm containing 1,250 milligrams of CBD costs $49.99.

Appalachian Standard Menthol Salve Full Spectrum Hemp Oil

This menthol salve is meant to relieve sore and tight muscles with several liberal applications daily. The menthol also provides cooling and moisturizing effects alongside the nourishing mango butter base.

  • All natural ingredients
  • Menthol and herbal scent
  • Includes hemp plant terpenes to enhance CBD effects

Cost: A 2-ounce container of Appalachian Standard Menthol Salve Full Spectrum Hemp Oil containing 500 milligrams of CBD costs $40.

Carmen’s Medicinals Full Spectrum CBD Salve

A mix of all-natural essential oils and terpenes, this CBD salve can provide relief for localized aches and pains while also moisturizing the skin. Carmen’s Medicinals recommends use of the salve on your joints, hands and back.

  • USDA-certified organic hemp
  • All natural ingredients
  • Passes tests for safe levels of pesticides, heavy metals and molds

Cost: A 1.7-ounce container of Carmen’s Medicinals Full Spectrum CBD Salve containing 1,000 milligrams of CBD costs $44.95.

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Active Botanical Co. Therapeutic Formulation CBD Topical Salve

At the highest price point and with one of the highest potencies on this list, Active Botanical Co.’s Therapeutic Formulation CBD Topical Salve is 99.9% pure CBD isolatecombined with the company’s proprietary terpene profiles to help your body get the most relief from the plant compounds. By using CBD isolate, the salve dilutes the earthy scent often associated with hemp.

  • Strong potency for additional relaxation effects
  • Passes tests for safe levels of pesticides, heavy metals and molds
  • 18-month shelf life

Cost: A 1.35-ounce container of Active Botanical Co. Therapeutic Formulation CBD Topical Salve containing 5,000 milligrams of CBD costs $179.99.

Methodology

To choose the best CBD creams of 2022, the Forbes Health editorial team analyzed data on more than 50 CBD creams products that are:

  • Made from plants grown in the U.S.
  • Have a certificate of analysis (COA)
  • Are third-party tested by ISO 17025-compliant laboratories
  • Are made with all natural ingredients

We then ranked CBD creams based on price, potency and the inclusion of ingredients that provide additional soothing properties.

We considered a standard application size to be .05 ounce of CBD cream but provided full product pricing in addition to a per-application breakdown to help you determine the best daily value, as well as what works for your budget as a whole.

What Is CBD Cream?

CBD cream, which often includes balms and salves, is a topical application of cannabidiol. This cream offers more localized effects rather than systemic ones that edibles or inhalation can provide.

“When CBD is used topically, it does not reach the bloodstream,” says Robert Milanes M.D., founder of Holistic On Call and a doctor with Heally, an alternative medicine telehealth platform.

This application method makes CBD cream a good choice for people who are new to CBD and less comfortable ingesting it, but still want to benefit from CBD’s potential pain relief abilities.

“Because it’s localized, it’s not the best method of delivery for trying to help yourself sleep or for anxiety,” says Steven Phan, founder of Come Back Daily, a CBD dispensary in New York.

How Does CBD Cream Work?

Compared to ingesting CBD, which can take anywhere from 30 minutes to two hours to take effect, applying CBD topically allows you to feel the localized effects pretty quickly, according to Laura Fuentes, a licensed compound pharmacist and co-founder of Green Roads, a major CBD brand.

This quick uptake, paired with CBD’s inherent benefits, makes CBD cream a great option for pain, inflammation, soreness and tightness relief in specific parts of your body, she says.

One 2018 study with over 300 participants with knee pain from osteoarthritis found a transdermal synthetic CBD gel significantly improved patients’ worst pain score and physical function averages [1] Hunter D, Oldfield G, Tich N, Messenheimer J, Sebree T. Synthetic transdermal cannabidiol for the treatment of knee pain due to osteoarthritis . Osteoarthritis and Cartilage. 2018;26:S26. . These patients were treated with 350 milligrams of CBD gel per day for 12 weeks.

Additional research shows topical application of CBD to have significantly reduced pain in some patients with peripheral neuropathy—a set of conditions damaging the peripheral nervous system—and myofascial pain (localized muscle and tissue pain) in respective studies [2] Xu DH, Cullen BD, Tang M, Fang Y. The Effectiveness of Topical Cannabidiol Oil in Symptomatic Relief of Peripheral Neuropathy of the Lower Extremities. Curr Pharm Biotechnol. 2020;21(5):390-402. [3] Nitecka-Buchta A, Nowak-Wachol A, Wachol K, et al. Myorelaxant Effect of Transdermal Cannabidiol Application in Patients with TMD: A Randomized, Double-Blind Trial . J Clin Med. 2019;8(11):1886. .

Using CBD in the U.S.

CBD creams are a popular way to use CBD in the U.S., according to a recent Forbes Health survey of 2,000 U.S. adults conducted by OnePoll. In fact, 53% of respondents who reported having tried CBD used it in lotion form, and 42% used it in a serum or other topical form.

CBD use in general is increasingly common—60% of U.S. adults have tried a CBD product before. Better yet, 60% believe it has medicinal benefits. The same survey reports that the majority of people use CBD in a variety of forms to help relieve pain.

Using CBD Cream

To apply a CBD cream, you rub it into the affected area, such as an achy knee or sore neck. “The cream is absorbed into the skin and then binds to the numerous cannabinoid receptors located in the different layers of the skin,” says Fuentes.

Each topical CBD product may have unique directions, however. Some may instruct you to use a small amount while others encourage using a liberal amount.

Balms and salves have a thicker consistency and often need to be warmed in your hands before applying them to the target area. And some products don’t require getting your hands dirty at all, thanks to roll-on and stick applicators.

Potential Side Effects of CBD Topicals

CBD itself is safe and well tolerated, and it has no risks of abuse or dependence, according to the World Health Organization.

“Additionally, using CBD topically reduces the likelihood of experiencing side effects typically associated with CBD use, such as drowsiness, fatigue and diarrhea,” says Dr. Milanes.

Milanes and Fuentes warn that while CBD itself might be safe, there is a chance you might be allergic or sensitive to another ingredient in a CBD topical, which could cause adverse effects. To avoid unpleasant reactions, they suggest reading ingredient lists carefully.

Phan also recommends talking to your doctor before using CBD if you’re on any medications— especially blood pressure medications because CBD can also lower blood pressure.