Here’s How Long It Takes to Feel the Effects of CBD
CBD oil is the top trendy ingredient on the market right now. It’s so popular, in fact, that revenue from products made with CBD are projected to grow to $20 billion by 2024.
In case you’re wondering what is CBD, exactly?, here’s a quick refresher: CBD is a naturally occurring compound present in the flowers and leaves of cannabis plants. There’s no THC in it, which means it can’t get you high, no matter how much you take.
The reason CBD is so compelling to consumers is due to a laundry list of promising purported health benefits, from reduced muscle pain and anxiety to help with nausea, insomnia, and inflammation. We’re still waiting for clearance from the FDA (and more robust research on the proven perks of the ingredient), but in the meantime, many Americans are eager to test out the positive potential of CBD.
If you’re wondering whether it’s time to jump on the CBD bandwagon, you’re not alone. But as with any new food, drink, or supplement that promises health benefits, it’s best to start slow—and smart.
One question we often hear regarding trying CBD for the first time is how long it will take to have an effect on your body. According to Boris Shcharansky, the chief operating officer at Papa & Barkley, the length of time depends largely on the dosing method. Here’s a simple breakdown.
Topical forms of CBD
CBD topical products, like balm, ointments, and lotions, should take effect pretty immediately. Once you apply these products to your body, you should start feeling relief within about 15 minutes.
Ingestible forms of CBD
For ingestible products, like tinctures, capsules, gummies, and the like, the results are different. When kept under the tongue, tinctures typically absorb within 30 seconds and effects are felt within 15 minutes. When ingesting CBD (i.e., swallowing it or consuming a food that contains CBD), you can expect to feel the effects within about 45 minutes to two hours.
Don’t overdo it without waiting
If you’ve got aches, inflammation, or other issues that you’re hoping to soothe with CBD stat, be very careful not to overdose without waiting the appropriate period of time. “Ingesting CBD is typically associated with more attentiveness, less anxiety, and less inflammatory-related pain,” explains Shcharansky. “While higher doses—over 200 milligrams—have been associated with drowsiness.”
In other words, dosing should be determined on an individual basis, and consumers should be wary of high doses early on. If you’re curious what the right dosage of CBD is for you, read our guide here.
For those who are hoping to feel the effects of CBD as quickly as possible, Shcharansky recommends taking a tincture sublingually, meaning dropping it under your tongue, waiting a few seconds, and then swallowing.
“But the benefits of CBD are less about immediate effects and more about cumulative benefits,” he explains. “If you take CBD daily, you’ll continuously reduce your inflammation, which over time, should reduce your pain and keeps flare-ups at bay.”
Anxiety and Stress: How Long Does It Take for CBD Oil to Work
Recent studies show that CBD oil can improve sleep quality in approximately 46% of patients and enhance cognitive function in nearly 8% of seniors who try this medicine.
On top of that, CBD oil is frequently used to treat anxiety and depression symptoms. Since THC-free CBD is legal in all 50 states now, you can use it to alleviate a wide variety of health issues.
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CBD oil can be bought from numerous stores all across the country and many people experience an improvement in their anxiety-related disorders. But how much to take? And how long does it take for CBD oil to work?
Keep reading this article to find out the answers to these and other similar questions.
CBD Oil – Everything You Need to Know
CBD (aka cannabidiol) is one of the numerous active ingredients found in hemp. This ingredient can be used to make CBD oil and CBD tincture, but it’s also frequently put in electronic cigarettes for vaping.
1. What Are the Anxiety-Related Disorders Treated by CBD Oil?
Unfortunately, a lot of people have anxiety-related disorders all over the world. Some of them can be temporarily kept on hold using different types of drugs such as Prozac. However, CBD oil has been proven much more effective in alleviating anxiety and depression symptoms. Here are a few of the disorders treated by CBD:
2. How Much CBD Oil Should You Take?
CBD can be administered to adults and seniors in different quantities. Keep in mind that experts are still researching the effects of this drug and they cannot agree on how much is necessary to take for it to be efficient. In other words, it depends!
The dosage of CBD oil for treating anxiety and depression depends on a lot of factors such as your age, how sensitive you are to the drug, how often you take it, whether you take it in combination with other medicine, etc.
As a general rule of thumb, you can take a few drops of CBD oil and see how you feel. People who don’t experience any positive effects after a few weeks might want to increase the dosage. You might also want to take CBD in other forms such as by vaping it or taking CBD tinctures or pills.
Regarding overdosing, you shouldn’t be too worried about it. CBD is known to be pretty safe for most people, even if it is taken in high quantities. In the worst cases, overdosing on CBD can give you mild dizziness and a headache, but that’s about it.
3. Will I Get High If I Take CBD Oil?
This is a popular question among people who want to take CBD. It’s important to know that another active ingredient in hemp is THC. This substance makes you high when ingested. CBD oils are formulated without THC, so they have 0% THC content. As a result, you won’t get high, even if you overdose on CBD oil.
This is a good thing because you can maintain your treatment with CBD virtually anywhere, without being worried that you’ll get high. People take CBD when they are at work, when they travel or when spending time with loved ones.
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4. How Long Does It Take For CBD Oil To Work?
Likely, you will not like the answer, but again, it depends.
Each person is different and it has a certain sensitivity to this drug. That’s why some patients experience improvements in their anxiety and depression symptoms after just a few hours from taking CBD oil. Others have to wait a few days. Some patients see the first improvements after 2 weeks.
It’s a good idea to monitor your CBD oil intake and keep a journal. Write down how much you took and how often. This will help you determine the appropriate dosage for you. If you haven’t experienced improvements yet, maybe it’s time to increase the dosage a little bit. Make sure that you also discuss with your healthcare provider regularly, so he knows when you take CBD and how much.
5. How Does CBD Oil Improve Anxiety-Related Symptoms?
This is also a good question. Does CBD oil release some magic pixies that instantly make you feel better? Research says no.
It has been discovered that CBD can start the regeneration of the neurons situated in the hippocampus. People who struggle with anxiety-related disorders such as depression, anxiety, and other similar issues have abnormal thinking patterns caused by a smaller hippocampus.
By taking CBD oil regularly, you’re reactivating some parts of your brain and improve their efficiency. This will eventually make you feel more relaxed at work and in your social life which will boost the overall quality of living.
Tips on Using CBD Oil Correctly for Treating Anxiety-Related Disorders
There are many things you can do to improve the efficiency of your CBD treatment and get the most out of your money. For example:
1. Listen to What Your Body Tells You
Your body is the ultimate adviser for you. If you feel the treatment is not working anymore, increase the dosage or take a break for a week. If you feel dizzy or experience other types of side effects, reduce the dosage for a while.
2. Buy The Correct CBD Oil
This type of product is formulated in various dosages such as 10ml, 20ml, etc. You might want to try a smaller dose in the beginning until you discover what works for you. If you switch brands of CBD oil, make sure the dosage on the new one matches your daily requirements of CBD.
3. Don’t Forget to Take It
It’s common for people to forget getting their medication, but this shouldn’t happen to you. Make sure that you stay consistent with your CBD oil treatment to ensure its effectiveness.
Ready to Start Your CBD Treatment?
Hopefully, this article answered your question on “how long does it take for CBD oil to work” and provided you with a broader understanding related to this subject.
Don’t hesitate to share this article with your friends and post a comment with your experience with any CBD product you tried in the past!