What can cbd oil do for anger and depression

The Best CBD Oil Brands for Anxiety & Depression

In the past several years, CBD has become a popular and natural way for people to help manage their anxiety. What is the best CBD for anxiety? And how does CBD help with anxiety? In this article, we highlight our favorite brands of CBD for anxiety and provide important background information on how to use CBD oils to help manage anxiety and depression.

CBD stands for cannabidiol, and it is one of the active ingredients found in cannabis. Though CBD is a critical component in medical marijuana, most commercially available CBD products are derived from the hemp plant. These products are said to offer a range of personal health benefits, and one of the most significant of those benefits is relief from anxiety.

A Harvard report notes that CBD is commonly used as a way to manage anxiety symptoms, and that those who struggle with various mental health concerns may use CBD to help them combat sleeplessness.

But what does the science really say about using CBD oil for anxiety and depression? And for those who wish to use CBD products to help with anxiety, what are the best CBD for anxiety brands out there?

Does CBD Help for Anxiety?

Studies show that, while CBD doesn’t necessarily alter a person’s baseline anxiety level, it may be useful for reducing experiential anxiety. Indeed, research points to CBD as a potentially effective way to address the symptoms of seasonal affective disorder (SAD), generalized anxiety disorder (GAD), and post traumatic stress disorder (PTSD). Additional research indicates that CBD “has a promising role as alternative therapy in the management of anxiety disorders,” though more clinical testing is needed to verify safe dosage levels.

Based on the available evidence, CBD may potentially help manage the symptoms of anxiety, though it is not a cure. Be sure to consult with your primary care physician or mental health care provider before taking CBD for anxiety and depression if you have any questions or concerns.

Best CBD Oil for Anxiety in 2022

Each product featured here has been independently selected by the writer. You can learn more about our review methodology here. If you make a purchase using the links included, we may earn commission.

• Best Overall – CBDistillery Strongest Full Spectrum – Spruce
• Best Full Spectrum – NuLeaf Naturals
• Best Organic – Cornbread Hemp

How We Chose CBD Product for Calming

When creating our list of the best CBD oils for anxiety and depression, we compared brands and products ib six specific categories.

• Type of CBD — Does the brand use full spectrum, broad spectrum, or CBD isolate?
• Strength — How many milligrams of CBD does the oil contain per recommended dose?
• Source — Where does the get the hemp used in their hemp extract? Is it grown in the U.S.?
• Flavor — Do they offer multiple flavors, and if so, do they use natural flavoring instead of artificial flavors?
• Transparency — Is the product tested by an independent third-party lab and do they make the results easy to access?
• Customer Experience — What are customers saying about the product and if it has helped them manage stress and anxiety?

Learn more about each of the CBD oils on our list below.

Our Complete Reviews & Opinions

Best Overall: CBDistillery

CBDistillery is known for high-quality, pure CBD products, and their full spectrum oil is a great choice to help you relax. All of their products are third-party lab tested and confirmed to be safe and effective. We like their Relief + Relax CBD oil because it is a full spectrum oil that provides plenty of additional active cannabinoids and plant compounds like CBG, CBC, and terpenes to give you the full benefits of the entourage effect.

• CBD: Full Spectrum
• Strength: 33 mg CBD per serving (1000 mg per bottle)
• Hemp source: Colorado

Why buy: We love this strong full spectrum CBD oil for anxiety because it is sourced from non-GMO, U.S. Hemp Authority Certified hemp grown in Colorado. Taking CBD Relief + Relax in the morning may be a great way to support a sense of calm throughout the day.

Strongest Full Spectrum: Spruce

Spruce CBD oil checks all of the right boxes: it’s all-natural, made from USA-grown hemp, and is backed by rigorous third-party lab testing. You can get this lab-grade CBD oil tincture in a range of potencies, ranging from 750 mg to 2,400 mg per bottle. We like that Spruce CBD oil is all-natural, organic, vegan, gluten-free, and contains no artificial flavors, preservatives, or sweeteners. Note that Spruce products may be too strong for entry-level customers.

• CBD: Full Spectrum
• Strength: 25 mg to 80 mg of CBD per serving
• Hemp source: Kentucky and North Carolina

Why buy: We love that Spruce offers some of the strongest full spectrum CBD products, including their extra strength formula with 80 mg of CBD per serving. We recommend it for experienced CBD users looking for powerful relief from feelings of anxiety and stress.

Best Full Spectrum: NuLeaf Naturals

NuLeaf Naturals CBD oil is about as natural as a CBD tincture can get. It’s made from organic hemp, it’s additive- and pesticide-free, and it’s carefully lab-tested by independent third-party labs. This Colorado-grown, full spectrum CBD offers the full benefits of hemp extract in a natural, organic product. It may be taken daily to help you manage stress and feelings of anxiety by promoting a sense of calm and wellness.

• CBD: Full Spectrum
• Strength: 30 mg of CBD per serving (1800 mg per bottle)
• Hemp source: Colorado

Why buy: We love this strong full spectrum CBD oil because of its simplicity. It contains organic full spectrum hemp extract and organic virgin hemp seed oil. NuLeaf Naturals also provides a consistent concentration of CBD across all bottle sizes to make dosing easier.

Best Organic: Cornbread Hemp

To make their Distilled CBD Oil, Cornbread Hemp extracts CBD only from hemp flowers. This distillation allows the oil to maintain a full spectrum of cannabinoids, with a CBD-to-THC ratio of 27:1. Lower in THC than their Whole Flower oil, this product is better for finding comfort during the day while staying focused and alert. Cornbread Hemp CBD is USDA organic and offers a cleaner tasting oil than some whole plant extracts.

• CBD: Full Spectrum
• Strength: 50mg per 1mL serving
• Hemp source: Kentucky

Why buy: We love this Cornbread Hemp Distilled CBD Oil because it uses whole flower CBD extract for a cleaner product and milder taste. It may be a great way to help ease anxiety during the day without drowsiness or loss of focus. Plus, it’s USDA-certified organic with third-party, ISO certified lab tests on every batch.

Using CBD to Help With Anxiety & Depression: What the Research Says

As cited above, initial research has found that CBD has the potential to help manage the symptoms of anxiety in a variety of cases.

There is also clinical evidence to suggest that CBD can be a tool for managing panic attacks. Panic disorder (PD) impacts about five percent of the total global population, making the anxiolytic effects of CBD products potentially impactful on a widespread level.

There is even clinical evidence that CBD may help minimize the symptoms of obsessive compulsive disorder (OCD), a nervous condition that can be debilitating. Currently, OCD is treated primarily through cognitive behavioral therapy and antidepressants, but the recovery rate is exceedingly low. The prospect of CBD as an alternative intervention is potentially game-changing.

But how exactly does CBD impact those with anxiety conditions? The short answer is that products from the cannabis plant tend to have a strong, reactive effect with the endocannabinoid system, a molecular system that regulates many core functions of the body, including emotions. Cannabinoids can bind to receptors in the endocannabinoid system and modify the way they function, yielding a range of possible health benefits.

In fact, one study notes that “modulating the activity of the endocannabinoid system turned out to hold therapeutic promise in a wide range of disparate diseases and pathological conditions, ranging from mood and anxiety disorders, movement disorders such as Parkinson’s and Huntington’s disease, neuropathic pain, multiple sclerosis and spinal cord injury, to cancer, atherosclerosis, myocardial infarction, stroke, hypertension, glaucoma, obesity/metabolic syndrome, and osteoporosis, to name just a few.”

While CBD may potentially help to manage stress and anxiety, it is not intended as a cure for anxiety or depression.

How to Choose CBD Oil for You

When you’re looking for the best CBD for depression and anxiety, it’s important to choose a product that is safe, effective, and natural. Here are some important things to keep in mind when shopping for CBD.

What to Look For

Always look for the following pieces of information when comparing CBD oils for anxiety: type of CBD, hemp source, strength, and lab testing. Below are more details on what each of these mean and why they matter.

Type of CBD

There are actually three different types of CBD extract, including full spectrum, broad spectrum, and CBD isolate. We typically recommend full spectrum products as the most effective, as they allow you to benefit from the full entourage effect of the hemp extract. However, if you undergo drug testing for work or are sensitive to THC, broad spectrum products offer many of the same benefits without the THC. This can also be important for those who find that THC negatively impacts their anxiety.

Hemp Source

The quality of the CBD is directly related to the source of the hemp used in a product. Always look for brands that use hemp grown in the U.S.A. We also recommend brands that use either USDA organic hemp or hemp grown using organic farming practices. This ensures that the plants do not contain any pesticides and or artificial fertilizers.

Strength

It’s important to know the concentration of CBD in a product so that you can take the appropriate dosage level. For those new to CBD, it’s generally recommended to start with a lower dose, 10 mg or less, and slowly increase the amount as you are comfortable to find the right level of relief. Extra strength products, with 30 mg or more per serving, are recommended for those who know how CBD will affect them. You can read more about the strongest CBD oils here.

Lab Testing

Only purchase CBD oils for anxiety that undergo independent third-party lab testing for quality and safety. This is critical to ensure that the product contains the correct levels of CBD and cannabinoids, and that it is free from toxins, heavy metals, or other harmful substances. The brands we recommend all make their lab test results available through QR codes on the product label or on their site.

How to Read Labels

When you check the label of any CBD product, look for information on the four key factors listed above. Labels should clearly state the type of CBD and if it was made with U.S. grown hemp. To evaluate the strength of the product, look for both the amount of CBD per bottle, usually in milligrams per 30 mL, as well as the amount of CBD per serving, usually in milligrams per 1 mL dropper.

Quality products should also include lab-testing certification and a way for you to verify the results for yourself. You can also look for industry certifications and seals from the USDA, Leaping Bunny, the GMO Project, and the U.S. Hemp Authority. Finally, take time to check the list of ingredients to make sure that you are not allergic to any of them. Most CBD oils use a carrier oil like hemp seed oil, olive oil, or MCT coconut oil.

How to Use

For most CBD oils, take a dose once or twice per day, depending on the amount. Some oils work better for daytime use and can be taken in the morning, while others are better suited for nighttime use to help you fall asleep. Again, if you are new to CBD, start with a low amount and slowly increase it to find the correct level to provide relief.

The amount of CBD needed may vary from person to person based on their level of anxiety and other health concerns. One thing that holds true across the board is that using CBD consistently is best for improving stress levels, as the compound builds up within the body, amplifying its effect. In other words, CBD may help you manage anxiety symptoms, but don’t expect it to take effect immediately.

Safety & Side Effects

According to the Mayo Clinic, CBD is generally well-tolerated. There are, however, some mild side effects that can occur. These often result from taking too much CBD, and can include:

• Dry mouth
• Diarrhea
• Reduced appetite
• Drowsiness
• Fatigue

Additionally, CBD can potentially interact with certain prescription medications, like blood thinners and certain forms of statins. Always check with your doctor if you plan to start using CBD alongside any prescription medications. No CBD product has been approved by the FDA to treat anxiety or depression, so be sure to do your own research on any product you choose to purchase.

Alternative Options

While CBD may be a great option to help supplement your anxiety management, it is not meant to cure or treat anxiety. If you are suffering from severe anxiety and depression, the best thing to do is speak with your primary care physician or a mental health professional. They may recommend things like cognitive behavioral therapy, journaling, exercise, yoga, or prescription medications to help.

If approved by your doctor, CBD for depression and anxiety may work with these other approaches to help you find relief and better manage stress.

Josh Hurst is a journalist, critic, copywriter, and essayist. He lives in Knoxville, TN, with his wife and three sons. As a writer and independent reviewer of CBD products, Josh covers the relationship between cannabis-based products and the human body. His writing has appeared in Health, Shape, and Remedy Review.

Medically Reviewed By:

Alan Carter
PharmD Scientific Advisor, Medical Reviewer, and Clinical Pharmacist
Adjunct Faculty, UMKC School of Pharmacy

Does CBD oil help with anger management

Anger has positive and negative effects. While many people view it as a negative emotion because it can cause a whole avalanche of many problems, it may prepare the body for flight and fight, making it a vital survival mechanism. When anger is uncontrolled, it may send one to act without thinking, causing future regrets. Since anger also impairs judgment, there is every need to control it. Even with therapies and conventional medications, some people cannot control anger or manage it when it occurs. As such, you might be like many others wondering whether CBD oil may help with anger. Some studies suggest that taking CBD oil may help one manage pain, anxiety, stress, inflammation, and many other things that give rise to anger, but scientific studies do not support the use of CBD oil for anger management.

What is CBD Oil?

CBD oil is one of the hundreds of active compounds called cannabinoids found in the hemp plant. Like THC, CBD oil has been studied, yet there is much to be known about it since what we know about it is far less than what we do not know. However, studies have fully established that, unlike THC, CBD oil is not psychoactive and does not have the ‘high’ effect linked to THC, which is why CBD oil is marketed to help with just about anything.

What Causes Anger?

Instead of perceiving anger as a bad emotion, it helps to know that it does not come out of nowhere, and often-times, it is an indication of an underlying condition. Stress, depression, anxiety, annoyance, pain, frustration, and irritation are among the many things that cause and exacerbate anger. Still, the economic situations get harder every other day, and stressors increase, subjecting more people to increased bursts of anger. There are many types of anger, including overwhelmed, volatile, judgmental, self-inflicted, chronic, and passive anger. Either of the mentioned conditions interferes with catecholamines (CAs), chemical compounds that control moods and emotions.

What CAs are There, and How Do They Affect Anger Bursts?

Generally, the body has three catecholamines or neurotransmitters that affect anger: dopamine, epinephrine, and norepinephrine. The CAs themselves have nothing to do with anger, but having too much or too little of these neurotransmitters affects anger management in one way or another. For instance, dopamine helps with cognitive functions, and it’s right amounts bring about compassion and problem solving. Yet too little or too much of it results in concentration problems and difficulty in focusing. Epinephrine helps with emotions but too little or too much results in hyperactivity and fatigue or low recovery rates.

Can CBD Oil Help With Anger Management?

No scientific studies can claim that taking CBD oil will help a person handle his anger attacks better. This partly stems from the knowledge gap of one study by Steinberg, et al., (2002), but much is yet to be unveiled about this cannabinoid. Besides, CBD oil and hemp were illegal for a long time, and legal issues resulting from many restrictions around the cannabinoid barred studies. CBD oil is not advised for managing anger. However, studies suggest that the human body has a network of receptors, cannabinoids, and enzymes forming the endocannabinoid system, which is claimed to interact with CBD to help manage neuro-challenges, including impulsive anger. In fact, the ECS seems to interact with the CAs discussed above to prevent their excess or low amounts that would result in anger. Even so, more scientific studies are needed to confirm the existence of an endocannabinoid system in the human system and that it has an impact on anger.

Other Reasons Why CBD Oil May Help With Anger Management

Because of the supposed existence of the endocannabinoid system and its interaction with cannabinoids from plants, including CBD oil, CBD oil may have several mechanisms which help with anger management. For instance;

CBD Oil May Help With Pain

This claim is true based on a claim by Piermarini & Viswanath, (2019). One major cause of anger is pain. When one is affected by pain, feelings of frustration may cause anger. One study involving rats noted that using CBD oil gel on male rats with osteoarthritis led to reduced pain markers. As such, it seems that CBD oil may help relieve pain and prevent the anger that would stem from it. Even so, the FDA has not approved CBD oil for any form of pain, nor have scientific studies confirmed that CBD oil products may lead to pain management. This study focused on animals, and we cannot be 100% certain that the same results realized in rats would be translated to human beings.

CBD Oil May Have Some Anti-inflammatory Effects

The other causes of anger are stress, anxiety, and depression, which also sets one into a frustrated state of mind, possibly resulting in anger. Although several factors may cause stress, depression, and anxiety, they may have something to do with inflammation. Yet, one study involving rats indicates that CBD oil may help fight inflammation. With better inflammation control, CBD oil could help control anger. Still, one scientific study by Gallily, et al.,(2018) shows that CBD can help with anti-inflammatory effects.

CBD Oil May Help With Sleep

Lack of sleep for a long time may leave a person tired and easily angered. Yet, people take CBD oil to help them sleep better. It all goes down to the CBD-body interaction. A scientific study by Kuhathasan, et al., (2019). backs up CBD oil for better sleep. However, if CBD oil indeed helps with sleep, it could help manage sleep-related anger.

CBD Oil May Relieve the Body of Pressure Hormones

The other common cause of anger is excess amounts of pressure hormones. These may make the body and brain hyperactive, easily resulting in anger. Still, CBD oil is reported to help relieve the body of pressure hormones, although no scientific studies can attest to this.

Conclusion

Anger may seem like a bad emotion, but it can serve as a survival mechanism when it helps send the body into a flight or fight mode. CBD oil is marketed to help with just about anything, including anger management. However, this blog shows that no scientific studies provide enough evidence to show that CBD oil is effective for anger management. While the cannabinoid may help reduce pain, stress, and inflammation that triggers anger, there is not enough scientific evidence to back up these claims.

References

Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2018). The Anti-Inflammatory Properties Of Terpenoids From Cannabis. Cannabis And Cannabinoid Research, 3(1), 282-290. Kuhathasan, N., Dufort, A., Mackillop, J., Gottschalk, R., Minuzzi, L., & Frey, B. N. (2019). The Use Of Cannabinoids For Sleep: A Critical Review On Clinical Trials. Experimental And Clinical Psychopharmacology, 27(4), 383. Piermarini, C., & Viswanath, O. (2019). CBD As The New Medicine In The Pain Provider’s Armamentarium. Pain And Therapy, 8(1), 157-158. Steinberg, K. L., Roffman, R. A., Carroll, K. M., Kabela, E., Kadden, R., Miller, M., . & Marijuana Treatment Project Research Group. (2002). Tailoring Cannabis Dependence Treatment For A Diverse Population. Addiction, 97, 135-142.

DOES CBD HELP WITH ANGER MANAGEMENT?

Anger is gen­er­ally said to be a state of mind, but this may erupt due to sev­er­al under­ly­ing reas­ons like raised stress levels, depres­sion, wrecked career, or anxi­ety in hip-hop artists. Anger is dan­ger­ous at times as it is a basic emo­tion that may have a pro­act­ive response to vari­ous situ­ations.

This can also be a fight response for sur­viv­al. For most of us anger is a short-term state of mind and post an out­burst we can con­tin­ue with our lives nor­mally like everything was good and nor­mal.

The situ­ation may not be the same for oth­ers, espe­cially for those suf­fer­ing from anxi­ety. In some cases, anger may over­take an individual’s abil­ity to think ration­ally and may lead to uncon­trol­lably dam­aging actions. Hence it is very neces­sary that anger is always kept under con­trol.

CBD is said to be an effect­ive rem­edy against anger man­age­ment and before under­stand­ing its effects, let us under­stand why anger issues occur.

What Causes Anger to Turn into a Disorder

Anger dis­orders dif­fer in bru­tal­ity, but one can eas­ily recog­nize when anger issues turn prob­lem­at­ic espe­cially because of obvi­ous beha­vi­or­al vari­ations.

If the incid­ences and sever­ity of rage vari­ates and starts to inter­fere with rela­tions, routine at work, cause recur­rent trouble with the author­it­ies, and men­tal health prob­lems start emer­ging, then it can be meas­ured as a dis­order.

Sev­er­al reas­ons can lead to these vari­ations arising from fin­an­cial prob­lems, stress, incite­ment from a con­tinu­ous source and even long-last­ing pain.

Apart from the extern­al factors that cause anger, doc­tors also look for chem­ic­al dis­par­it­ies. The brain com­prises three CAs ( cat­echolam­ines ) that are neur­o­trans­mit­ters that reg­u­late the work­ings of the nervous sys­tem like emo­tions, reas­on­ing, think­ing, etc. These CAs are com­par­able yet each one has spe­cif­ic func­tions and a sur­plus or lack in epi­neph­rine, dopam­ine, and nore­pineph­rine can cre­ate anger dis­orders.

Dopamine

Dopam­ine reg­u­lates emo­tion­al replies and is vital for motor con­trol and emo­tion­al learn­ing. It con­trols cog­nit­ive work­ing and the obser­va­tion of change, while it aids in prob­lem solv­ing and com­pas­sion.

Low levels of dopam­ine make it dif­fi­cult for an indi­vidu­al to think and con­cen­trate. On the oth­er hand, high levels lead to dif­fi­culty in pro­cessing inform­a­tion in the brain.

Epinephrine

Epi­neph­rine is released in the body in response to excite­ment, nervous­ness, anxi­ety, and ten­sion and ini­ti­ates the “fight or flight” response in the body.

It fur­ther reg­u­lates heart rate, sleep and oth­er meta­bol­ic func­tions. High levels of epi­neph­rine cause anxi­ety, hyper­activ­ity, and adren­al fatigue. Low levels of Epi­neph­rine can lead to depres­sion, con­tinu­ous adren­al stim­u­la­tion, lessened levels of the stress hor­mone- cortisol and dropped recov­ery rates from ail­ments.

Norepinephrine

Nore­pineph­rine aids in focus and mood reg­u­la­tion while also enhan­cing memory and focus. Low levels of Nore­pineph­rine may cause mood­i­ness, anxi­ety and lack of con­cen­tra­tion, while high levels may res­ult in man­ic reac­tions like Bipolar Dis­order.

In psy­cho­logy terms there is no doc­u­mented “anger dis­order” but it is known through man­ic epis­odes, Inter­mit­tent Explos­ive Dis­order and Bor­der­line Per­son­al­ity Dis­order.

Anger Issues and Their Effects

Anger does not merely affect your mood or rela­tion­ships. It can also severely affect your health and can make you a house of vari­ous stress related dis­eases like high blood pres­sure, heart dis­eases, and a deteri­or­ated immune sys­tem.

Men­tal health ill­ness caus­ing depres­sion and stress can also be a res­ult of anger and may lead to oth­er men­tal health issues like insom­nia. A mix­ture of symp­toms will cre­ate a lack of attent­ive­ness, prob­lems at work, and dif­fi­culties with rela­tion­ships.

CBD and Anger Management

Can­nabis has been used for gen­er­a­tions for medi­cin­al pur­poses – as a pain-reliev­ing medi­cine, naus­ea redu­cer and even as sleep indu­cing medi­cine.

In the mid-1960s, research­ers dis­covered the first can­nabin­oid in the can­nabis plant. Ever since then the research on the bene­fits of this nat­ur­ally avail­able medi­cine is ongo­ing. The sci­ent­ists have so far iden­ti­fied more than 80 indi­vidu­al can­nabin­oids and are invest­ig­at­ing them for their pos­sible symp­tom-redu­cing and dis­ease-bat­tling abil­it­ies.

CBD is a phytocan­nabin­oid extrac­ted from the hemp vari­ety of the can­nabis plant and has proven effect­ive for indi­vidu­als with anxi­ety or mood swings.

CBD calms the body and mind and does not have any hal­lu­cin­at­ory effects like Marijuana, but has anti­psychot­ic effects. There­fore it is advised to use CBD for bet­ter cop­ing with your anger issues and mood swings.

There are vari­ous forms in which CBD is pro­duced today — vapes, pills, gum­mies, sprays, tinc­tures, oils, creams and many more. Every CBD product has its own bene­fits. How­ever, it is good to con­sult your doc­tor before start­ing to use any of these products.

Anger and The Endocannabinoid System

The endocan­nabin­oid sys­tem (ECS), revealed by sci­ent­ists in 1990, con­trols all the roles of the body. These com­prise how fast our meta­bol­ic sys­tem works, the absorp­tion of nutri­ents and send­ing out the cor­rect amounts of CAs required to con­trol anger and addi­tion­al emo­tions.

The ECS also devel­ops its own can­nabin­oids, with one of them closely relat­ing to CDB. When CBD is absorbed or taken in by the body, the ECS uses the CBD to adjust any chem­ic­al dis­par­it­ies.

Two recent stud­ies dis­played how CBD poin­tedly lowered the stress levels in the mem­bers as well as improved their cog­nit­ive func­tions. Stress man­age­ment is what helps in con­trolling anger and CBD has been proven as an act­ive way to man­age stress levels.

CBD’s Effects on Chronic Pain

Prick­li­ness is often instig­ated by chron­ic pain. Dis­com­fort or pain in the body is con­trolled by the chem­ic­al known as anan­d­am­ide (AEA), often asso­ci­ated with THC.

CBD aids in block­ing the enzymes that break down AEA, thereby, help­ing to extend its pain block­ing effects. CBD also helps to raise the amount of AEA in the body and helps indi­vidu­als who may be defi­cient in the chem­ic­al.

CBD Products For Anger Management

As per The Can­nabis Radar , CBD tinc­tures and CBD oils are the most suited products for anger man­age­ment as they have the quick­est act­ing time and are said to be highly effect­ive for prompt con­trol of an incid­ent where an out­burst is forth­com­ing.

The reas­on being that they are rap­idly absorbed by the blood, par­tic­u­larly if taken sub­lin­gually by pla­cing under­neath the tongue.

CBD cap­sules or pills have a slower absorb­ing time and are more apt for the long-term treat­ment of rage man­age­ment since they have long last­ing effects. Always favor high-qual­ity CBD products and if uncer­tain about dosage ask your doctor/physician.

Wrap Up

Anger man­age­ment can be prob­lem­at­ic to nor­mal­ize without help. Hand­ling the source of anger is neces­sary and addi­tion­ally a vis­it to your psy­cho­lo­gist will help you com­pre­hend where it’s sourcing from.

How­ever, irre­spect­ive of wheth­er that source is intern­al or extern­al, select a CBD product from a trus­ted brand like CBdis­til­lery that best suits you to help with act­ive con­trol of your anger and over­come all the prob­lems that anger puts in the way of work and rela­tions. Use this coupon to get flat 25% off on CBD products.

Rishma Dhaliwal

Rishma Dhali­w­al has extens­ive exper­i­ence study­ing and work­ing in the music and media industry. Hav­ing writ­ten a thes­is on how Hip Hop acts as a social move­ment, she has spent years research­ing and con­nect­ing with artists who use the art form as a tool for bring­ing a voice to the voice­less. Cur­rently work­ing in TV, Rishma brings her PR and media know­ledge to I am Hip Hop and oth­er pro­jects by No Bounds.

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About Rishma Dhaliwal

Rishma Dhaliwal has extensive experience studying and working in the music and media industry. Having written a thesis on how Hip Hop acts as a social movement, she has spent years researching and connecting with artists who use the art form as a tool for bringing a voice to the voiceless. Currently working in TV, Rishma brings her PR and media knowledge to I am Hip Hop and other projects by No Bounds.